Tapan Unadkat

[Suneel Dhand MD @DrSuneelDhand]

I am increasingly convinced that one of the BEST natural stress and anxiety relievers is going for a nice long walk.

The WORST thing you can do to your body and brain when stressed or anxious is comfort eat or stare at a screen (an easy trap to fall into nowadays!)

So next time you feel that way: Try going for a nice long walk…

[Jatin Sapru @jatinsapru]

No sir, @imjadeja did not get a hundred against Harry Brook - He got this hundred against the entire bowling attack - Under extreme pressure - Fighting for his team with their backs against the wall !! Use part-timers to save your bowlers but don’t disrespect someone’s effort!

[Bharat Sundaresan @beastieboy07]

If Sunil Gavaskar turned cricket into India’s national sport & Sachin Tendulkar established cricket as India’s obsession, it’s perhaps safe to say that #ViratKohli ensured that cricket became India’s identity

[Rakesh Krishnan Simha @ByRakeshSimha]

Big point

[Joy Bhattacharjya @joybhattacharj]

The stark difference between our calm & measured spokespersons like the Foreign Secretary and officers Qureshi and Singh, & the kind of rabble rousing braggadocio from top leaders in the updates from Pakistan tell you the difference between an evolved democracy and a failed state.
Very proud of the way we handled it.

[THE SKIN DOCTOR @theskindoctor13]

There’s a dialogue by Om Puri in Hrithik Roshan’s Lakshya :

“साहब, अगर पाकिस्तानी हारे, तो एक बार फिर लौट कर आता है। अगर जीत जाओ तो फ़ौरन लापरवाह ना हो जाना।”

That line wasn’t written for cinematic flair, it reflects the Indian Army’s deep understanding of Pakistan’s repeated betrayals. It likely came straight from the mindset within military circles.

The Pakistani Army may have believed they could catch us off guard with this post-ceasefire attack, but they were mistaken. Our forces and systems were alert, and they are responding swiftly and effectively.

[Shiv Aroor @ShivAroor]

My Reading ⚠️

Trump/U.S. played no direct role in today’s India-Pak ceasefire. True that Trump & Co spoke to both sides, but it was 3 days of punitive 🇮🇳military action that forced Pak to pick up the phone and request ceasefire. Was 100% bilateral. At best, 🇺🇸 kept engaged.

[Abhijit Iyer-Mitra @Iyervval]

Confirmation from the highest sources
• India has agreed to the ceasefire given that the final strikes were Indian ones on Pak airbases
• this followed a call from the Pak DGMO at 3.30pm today to his counterpart saying Pakistan would not undertake any more strikes and specifically requesting a ceasefire
• US duress of withholding IMF loans was specific - The 1 billion provisional release linked to immediate acceptance & balance subject to compliance
• the Indus water treaty suspension remains unaffected. No information will be shared with Pakistan and India will commence water projects on the 3 northern rivers
• US has accepted India’s change of war doctrine. Any further terror attack will be accepted as an act of war

[Prakhar Gupta @prvkhvr]

To Friends in the West and to the people of Pakistan,

Jai hind 🇮🇳

[Roshan Rai @RoshanKrRaii]

More than anything , this picture will haunt Pakistan the most today.

Pakistan's whole existence is based on its religious identity, here an Indian Muslim in uniform is roaring at them informing them about the strikes on their rogue Nation by her country 🇮🇳👏🏻 #OperationSindoor

The Indian Army defeated Pakistan on the ground but it demolished it psychologically by this messaging of a united India.

Colonel Sofia Qureshi, Daughter of India.

[SEN 1116 @1116sen]

"ONE OF THE GREATEST ASHES VICTORIES!"

@collinsadam calls the moment Australia pulled off the unbelievable, winning the First Test by two wickets and claiming one of the most memorable Test victories.

All thanks to Henley Homes 🏡

#ENGvAUS @bowlologist @beastieboy07

[Tapan Unadkat @UnadkatTapan]

@imVkohli giving the pep talk 🔥 lets give them hell for 5 days!!! #INDvAUS #WTC2023Final #WTCFinal

[Tapan Unadkat @UnadkatTapan]

@ESPNcricinfo 😤😤😤 @RCBTweets why was he allowed to leave?

[Josh Alballero 🇺🇸 @JAlballero]

Today, I want to talk about a silent killer of businesses: Lack of action. 🚧🛑

It's easy to get caught up in planning, brainstorming, and dreaming about your next big idea. 💡🌟 But without consistent action, those dreams will never turn into reality. 📉👎

Remember, every day is an opportunity to take a step forward. 🏃‍♂️💨 It's time to stop overthinking and start doing. 🧠✅

Here are some tips to help you break free from the paralysis of inaction:

1. Set clear goals 🎯
Define what success looks like and create a roadmap to get there. Break it down into small, manageable tasks.

2. Prioritize tasks 📝
Identify the most critical tasks and focus on them first. Keep your priorities straight and avoid getting lost in the details.

3. Embrace imperfect action 🌀
You won't have all the answers or perfect conditions. Accept it and move forward anyway. You'll learn and adapt as you go.

4. Seek accountability 💼
Share your goals with someone who will hold you accountable. It's easier to stay committed when you know someone is watching.

5. Celebrate your wins 🎉
Acknowledge your accomplishments, both big and small. This will keep you motivated and fuel your drive to keep pushing forward.

So, my fellow entrepreneurs, let's crush those fears and doubts! 💪🚀 Take action today, and watch your business thrive. 📈🌱

#entrepreneurs #takeaction #successmindset #businessgrowth #facebookpost

[Tapan Unadkat @UnadkatTapan]

Unpopular opinion: If you don’t like Virat Kohli, you don’t appreciate authenticity and passion. @imVkohli @IPL

[Tapan Unadkat @UnadkatTapan]

Yorker for spinners is so underrated! Maheesh Theekshana ends @JasonRoy20’s blitzkrieg with a perfect one! 🏏 #IPL

[Elon Musk @elonmusk]

Launch attempt tomorrow

[Tapan Unadkat @UnadkatTapan]

@khushbooverma_ If it is violating the contract terms, you can take him to the court.

[Tapan Unadkat @UnadkatTapan]

@VeeraKamdar Yep!

[Tapan Unadkat @UnadkatTapan]

@michaelmeon_ Love em