Undiagnosed Society

Approx 25% of the population is genetically susceptible to developing Chronic Inflammatory Response Syndrome. Commonly misdiagnosed as fibromyalgia & CFS.

[Barbara Oneill @BarbaraOneillAU]

Nutrients don’t work alone. 🌿

Turmeric without black pepper is useless. Spinach without fat won't absorb. Iron without vitamin C doesn't work. Calcium blocks iron absorption. Magnesium needs to be taken at night. Vitamin D needs K2 or it calcifies your arteries.

This is why nutrition is not random.

Supplement with intention — or you may simply waste your money.

[Undiagnosed Society @UndiagnosedSoc]

Did you know?

[Barbara Oneill @BarbaraOneillAU]

☀️ SUNLIGHT-INDUCED VITAMIN D LASTS 2 TO 3 TIMES LONGER IN THE BLOOD THAN VITAMIN D FROM SUPPLEMENTS.

[Mark Hyman, M.D. @drmarkhyman]

Did you know your your social connections can impact your gene expression? Positive relationships activate genes linked to healing and longevity, while loneliness can trigger inflammation and stress responses.

Connection really is medicine.

[Undiagnosed Society @UndiagnosedSoc]

Health is wealth!!

[Mark Hyman, M.D. @drmarkhyman]

Choosing your health is the opposite of boring. It's one of the most scientifically powerful things you can do for your body.

When you say no to late nights and alcohol, you're protecting your cortisol rhythm, keeping inflammation low, and giving your immune system the fighting chance it needs.

When you skip dessert, you're protecting your mitochondria from the oxidative stress that accelerates cellular aging.

When you go to bed early, you're activating your brain's glymphatic system — its overnight waste-clearance process that flushes the metabolic byproducts linked to cognitive decline.

And when you hit the gym in the morning, you're flooding your brain with BDNF — the molecule that builds new neural connections, sharpens focus, and protects against neurodegeneration.

This adds up to a longer, sharper, more energized life.

Love this quote by @vexking!

[Undiagnosed Society @UndiagnosedSoc]

🚨PSA!

[Undiagnosed Society @UndiagnosedSoc]

There's always another way!

[Barbara Oneill @BarbaraOneillAU]

The Hidden Cost of Painkillers 💊 Here’s A Natural Alternative

Long-term use of painkillers like ibuprofen and acetaminophen can strain the liver, kidneys, and gut, leading to serious health risks. Instead of relying on synthetic meds, try this natural anti-inflammatory wellness shot to support pain relief and overall health.

Pain-Relief Wellness Juice Recipe:

Ingredients & Benefits:

💛8-9 turmeric root pieces - Reduces chronic pain, fights inflammation
🫚1 large piece of ginger - Supports digestion, relieves muscle
sorenes
🍍small pineapple, peeled & chopped - Boosts immunity, contains bromelain for joint health
🍋 3 lemons - Detoxifies, promotes glowing skin
💦3 cups of water - Hydrates and blends ingredients smoothly
🔥½ tsp cayenne pepper or as much as you dare - Improves circulation, blocks pain signals
🖤1/4-1/2 tsp black pepper - Enhances turmeric absorption for maximum relief
🍯 Honey- Optional Natural Sweetner

Instructions:

1️⃣Blend all ingredients until smooth.
2️⃣Strain if desired (unless using a juicer).
3️⃣Store in the fridge for 7-10 days or freeze in ice cube trays for up to 3 months.
Dosage: Take 1-2 shots per day for natural pain relief and inflammation support.

⚠️Turmeric stains! Protect surfaces and wear gloves if needed.

🔥This powerful wellness shot can help reduce reliance on painkillers, naturally supporting your body, mind, and long-term health.

❤️Caveat: Combined with Daily Movement, Balanced Diet, Minimal Unprocessed Food, Hydration, Outdoors/ Nature & Sleep!

[Undiagnosed Society @UndiagnosedSoc]

@tracybeanz Hey! Our founder, Marika Murray, is interested. We're also on Qwoted.

[Vani Hari @thefoodbabe]

Another reason I'm glad I avoid this ingredient. A new CU Boulder study found the amount in just one drink can start impairing brain blood vessels linked to stroke risk within three hours.

[Undiagnosed Society @UndiagnosedSoc]

@anniealtman108 Just saying hi and wondering if you've looked into Chronic Inflammatory Response Syndrome (CIRS)? Hope you're feeling better!

[Undiagnosed Society @UndiagnosedSoc]

Have you tried morning sun?🌞

[Mark Hyman, M.D. @drmarkhyman]

Did you know that getting sunlight before 10 a.m. can help reset your circadian rhythm and improve sleep quality?

Morning light acts as a powerful signal to your brain, helping synchronize your internal clock with the natural day–night cycle.

[Undiagnosed Society @UndiagnosedSoc]

Our founder wrote a book about her journey with chronic illness and healing. Check it out on amazon https://t.co/FVEiCPZXrl

[Barbara Oneill @BarbaraOneillAU]

☀️We cannot live without Sun☀️

There were reasons why the sun was worshipped in all ancient cultures.

Science has come a long way to know the reason behind sun worshipping, sun bathing, sun therapy, sun gazing etc.

Sunlight Heals body through Vitamin D which is synthesized via a reaction in the skin that is triggered by exposure to ultraviolet B (UVB) radiation, and vitamin D is the most important nutrition needed by body

Some researches on Pubmed 👇

🔅Why regular consistent sun exposure at workplace is necessary for health as sunlight helps synchronise hormones, bio clock, nervous systems and gut brain axis.

🔅Sunlight can replace phototherapy units in neonatal jaundice.

🔅Sunlight affects mood and cognitive function via serotonin and melatonin regulation.

[Undiagnosed Society @UndiagnosedSoc]

@MrJohnJnr We believe it :(

[Undiagnosed Society @UndiagnosedSoc]

Food for thought

[Undiagnosed Society @UndiagnosedSoc]

🚨 PSA for the extra sensitive

[Gary Brecka @thegarybrecka]

That plastic water bottle you're about to drink?

I would advise you to think again.

They leach chemical additives, such as bisphenol A (BPA), phthalates, and antimony into the water.

These substances are known endocrine disruptors, which can alter hormones and are associated with increased cancer risks, fertility issues, and digestive disorders.

If you care about reducing exposure, start storing your filtered water in a reusable water bottle.

[Undiagnosed Society @UndiagnosedSoc]

Must read! 👇

[Barbara Oneill @BarbaraOneillAU]

🚨 IMPORTANT HEALTH TIPS 🌿

1️⃣ Honey heals wounds faster than most meds. 🍯
Its natural antibacterial power speeds up healing & soothes digestion.
2️⃣ Cinnamon lowers blood sugar like drugs. 🩸
Just 1/2 teaspoon daily can help stabilize insulin levels.

3️⃣ Papaya seeds kill parasites. 🥭
Most people throw them away, but they help detox your gut naturally.

4️⃣ Flaxseeds balance hormones & reduce belly fat. 🌾
They help regulate estrogen & support healthy weight management.

5️⃣ Cloves have more antioxidants than blueberries. 🌺
Just one clove is PACKED with antioxidants, fights infections & can even help numb pain naturally.

6️⃣ Pineapple melts mucus & clears lungs. 🍍
Bromelain helps break down mucus, making it a natural support for congestion.

7️⃣ Cilantro helps remove heavy metals. 🌱
It supports the body’s natural detox pathways for mercury, lead & other toxins.

If you aren’t following us, you’ll probably never see us again… so have a great day ✨

[Undiagnosed Society @UndiagnosedSoc]

🧐

[Barbara Oneill @BarbaraOneillAU]

What if you take perfect organic apples... and rinse them with boiling water?

[Undiagnosed Society @UndiagnosedSoc]

@tracybeanz Love this!! I have 2 rescue cats and am also a body code practitioner. Sessions help behavioral, physical and emotional stuff with pets! I've had great experiences with it myself too.

[Gary Brecka @thegarybrecka]

Mold Detox Smoothie Recipe:

Ingredients:
- 1 cup organic cilantro (natural binder for mold + metals)
- ½ cucumber, peeled (hydrating + kidney support)
- ½ lemon, peeled (liver support + glutathione production)
- 1 scoop grass-fed beef collagen (amino acid support for detox pathways)
- 1 tbsp chia seeds (fiber to bind and flush toxins)
- 1 tbsp MCT oil (fuel for brain + bile production)
- ½ green apple (low glycemic antioxidant source)
- 8 oz filtered water or hydrogen water
- Optional: 1 drop chlorophyll or ¼ tsp spirulina

Blend until smooth and drink first thing in the morning on an empty stomach.

[Princess, The Tower @APainPrincess]

“Not believing someone’s experience is one of the worst things we can face as a response… Someone may look “normal”… even “healthy” on the outside, while nearly hanging on as they cope with excruciating #pain and feel incredibly poorly.” https://t.co/4Id1s7mdzK #chronicillness