Unity Physiotherapy & Wellbeing

Pain specialist physio & coach, special interests - ME/CFS, long covid & PoTS. Integrating compassion & yoga. Author-Dancing through Life:A Guide to Living Well

[Unity Physiotherapy & Wellbeing @UnityPhysio]

My book ‘Dancing through Life: A Guide to Living Well’ has published today 😊 Here’s the link https://t.co/oQRYPCFCb9 #livewell #wellbeing #compassion #health #communication #selftalk #exercise #movement #stressmanagement #awareness #mindfulness

[Unity Physiotherapy & Wellbeing @UnityPhysio]

Yes 👇🏻

[S Blitshteyn MD, FAAN, FANA, Dysautonomia Clinic @dysclinic]

What most autoimmune/inflammatory disorders have in common, including #POTS, #LongCovid, #MECFS, #MCAS and #EDS, is a high prevalence of GI dysfunction, including SIBO, IBS and GERD. No doubt that inflammation, autoimmunity and altered gut microbiome are connected.

[Dr Michelle Bull 💙 @MichelleBull4]

Great piece on @BBCBreakfast Physios if you want to know more about working with people with ME visit our @PhysiosForME website
Important to recognise that the type of pacing that is needed for people with ME is different to our usual approach https://t.co/qdjS8BKFUy
@thecsp

[Unity Physiotherapy & Wellbeing @UnityPhysio]

@ClagueNjc36 It’s a brilliant book!

[Dr Nicola Clague-Baker @ClagueNjc36]

First year anniversary of our book. So proud of what we produced.

[Dr Nicola Clague-Baker @ClagueNjc36]

V helpful and informative book. Got me started on my #ME journey.

[Unity Physiotherapy & Wellbeing @UnityPhysio]

So many issues including the big impact on the climate crisis

[Chris Alvino @ChrisAlvino]

I still can't get over how bad AI has become. And this is coming from a computer scientist who spent over a decade studying and programming AI.

I fucking LOVE AI, but here are 10 reasons I absolutely fucking hate it now, a 🧵 ...

[Physios For ME @PhysiosForME]

A thread of resources for physiotherapists and all Allied Health Professionals for #WorldMEDay

You might work with someone with #MyalgicEncephalomyelitis in ANY specialism.

1. For those in specialist services, an in-depth book on understanding and management (with 25% off)

[Dr Nicola Clague-Baker @ClagueNjc36]

#WorldMEDay - we hear you, we see you, we do everything we can to advocate and support you.
Wish we could do more. @PhysiosForME

[Unity Physiotherapy & Wellbeing @UnityPhysio]

This is a great book

[Physios For ME @PhysiosForME]

This Sunday is #WorldMEDay

To mark the day, our publisher has created a code to get 25% off our book.

Use the code "WMED25" at https://t.co/aG9ifs8Iuc

Valid until 19th May

[Dr Nicola Clague-Baker @ClagueNjc36]

Please contact me if you would like to get involved in this study. We know that some #pwME have high levels of lactic acid but there are no studies that identify what is normal during every day activity. We want to compare #pwme and healthy comparators. Thanks

[ME Research UK @MEResearchUK]

ME Research UK and the ME Association have announced funding for a study that aims to create a diagnostic test for ME/CFS using the electrical signature from a simple blood test: https://t.co/p0YEdzRZ4k

[Unity Physiotherapy & Wellbeing @UnityPhysio]

@ClagueNjc36 @DressFor_ME 2/ love to see research with B12 and ME/CFS, I think it’s something that’s important! I don’t know anything about patches. If you can I would work with a Dr/consultant who really understands B12 & ME/CFS, especially with having the autoantibody.

[Unity Physiotherapy & Wellbeing @UnityPhysio]

@ClagueNjc36 @DressFor_ME 1/ I’ve been learning more about B12, a lot from a webinar I attended with a GP who has worked with B12 for many years. It’s really complex in how it’s processed & absorbed. I found out by accident I needed it & think other B vitamins too, now working with this for me. I would

[Unity Physiotherapy & Wellbeing @UnityPhysio]

Forgot to mention in the video that the workshop is online.

[Unity Physiotherapy & Wellbeing @UnityPhysio]

I’m running another embodied #rest workshop Friday this week 10.30-12, it was full & now there’s once space available (the video says 2 but ones already gone from posting on instagram/facebook earlier today). Would you like to join us? #yoga #yoganidra #nervoussystemregulation

[Unity Physiotherapy & Wellbeing @UnityPhysio]

Unity Physiotherapy & Wellbeing Instagram https://t.co/ZnUdLiSGen

[Unity Physiotherapy & Wellbeing @UnityPhysio]

I’m not using this platform much but do pop on now and then. You could follow my Facebook or Instagram pages. I have a YouTube channel which I’m hoping to add more content/resources to this year . Will link these three platforms in the comments in case they are of interest.

[Unity Physiotherapy & Wellbeing @UnityPhysio]

Unity Physiotherapy & Wellbeing Facebook https://t.co/D7CmdGbWhr

[Unity Physiotherapy & Wellbeing @UnityPhysio]

My YouTube channel https://t.co/Ligh2WL4hc

[Unity Physiotherapy & Wellbeing @UnityPhysio]

Info on the Embodied Rest workshop can also be found on Facebook events https://t.co/lr0aTCM1Ul #embodiment #somatics #yoga #rest #nervoussystemregulation

[Unity Physiotherapy & Wellbeing @UnityPhysio]

I’m running an embodied #rest workshop online on 13th Jan 3-4.30. The workshop includes a gentle #yoga practice, a #yoganidra practice (a form of #meditation that offers deep rest) and a little #reflection. It’s offered on donation a basis. More info linked in comments.