Claire Dyson BA (Hons), MBACP (Accred)

Working with you to improve your relationships whether it be your relationship with yourself, with others, with food or with your partner.

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@cordeliagalgut Always seemed odd 2 me how people living beyond cancer r just "expected" 2 go back 2 work/Life as if nothing had happened so I found your BACP PP article fascinating.May I b involved please under "mental health professionals learning how 2 be more understanding/empathic" banner?

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

Treating obesity and diabetes: drugs alone are not enough - The Lancet https://t.co/SV26ZzwV6m

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@ECREDementia hello there, hope all is well with u. I just started following, clicked "link in bio" to find out more and reached a website "saying" "Access denied You are not authorized to access this page." Unsure if this the experience u intended for "clickees" of that link🙂

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

9 times out of 10, it’s that I had, from inside me (or outside like last night’s sunny forecast), an #expectation of how x, y or z would be so when I find reality different #disappointment (or sometimes #joy) turns up. I gently remind myself “expect an EXPERIENCE, whatever it is”

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

Find I was expecting sunshine after last night’s forecast so a bit “oh, grey and overcast again” down in the dumps. I know a walk round my tiny garden with a cuppa lifts me and sure enough I feel the inner tide turning seeing these beauties #naturebooster

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

After a birdsong serenaded walk I’ve gently guided the “should”s, “have” and “ought” toos which crowded round on my return to the trusty counselling chaise longue and the “choose too” of reading which gets no look in during the working week. Wishing you a contented day #Happy2022

[Hamish Robertson @hamishmcpiper]

A very interesting presentation from @UntangleYorLife on befriending your nervous system at the Hogsback meeting this morning. Amongst the whirlpool of our thoughts, take time to step back and observe and then become our own thought whisperer. With…https://t.co/g3zuOKvXLE

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

I offer this article in sincere hope that it is useful. The notion that we take the envelope we’re delivering to ourselves, read the message and let the emotion ride off into the sunset, purpose fulfilled, job done.#anxiety #anger #guilt #ToxicPositivity https://t.co/hPijDV3d2a

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@parthaskar (Saying softly to myself)“I just not objectify the male”,”I must not objectify the male”,”I must not.....

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@RichardWiseman There is a headwind on the way back?

[The Counselling Partnership @TCPNorthSurrey]

Feedback from a client who finished counselling last week.
We have funding from @CFSurrey to provide online counselling at this difficult time #covid19GB #mentalhealth #MentalHealthMatters contact us at [email protected]

[The Counselling Partnership @TCPNorthSurrey]

Thank you @CFSurrey for awarding us a grant from the Surrey Coronavirus Response Fund #Covid_19 . We are now able to offer telephone or online counselling, so we can support those in the community. @WaltonCharity @HershamHub contact us at [email protected]

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@FemaleTherapist All of the above #emotionalrollercoaster Stay safe xx

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

This track has been specially written to be soothing............if ever you find yourself getting close to overwhelm, play this, close your eyes and relax whilst taking deep, slow, soothing breaths. Warmly, Claire https://t.co/e5UFgE57qI

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@Tesco all fine with payment now, thank you for sorting it out #keepcalmandcarryon :-)

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@Tesco hello. I'm trying to complete my online order (I'm a delivery saver customer, have been for years): "Sorry, we had a problem processing your payment. This may be a short-term issue. You can try re-entering your card details below." What's up please? When will it be fixed?

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

Curiously I know of 3 models seeking to explain our #behaviour by presenting our minds as 3 parts in (not always harmonious) relationship with each other: Freud's Superego, Ego, Id. Berne's more relatable Parent, Adult, Child. Prof. Peters' Computer, Human, Chimp. Warmly, Claire

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

Like an architect shows their client a model building knowing they can’t visualise the end result of many and complex technical drawings, so theories often start with a model condensing all the research from which the #theory has been drawn. More of this next week. Warmly, Claire

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

@DrAliceBoyes Shakira “Try everything” or Robbie Williams “Love my life”. Warmly, Claire

[Claire Dyson BA (Hons), MBACP (Accred) @UntangleYorLife]

For myself, I think, as with so much in Life, we pick as a guide a theory which, for us, makes order out of the chaos of #behaviour which we, at times, experience from others and ourselves. It’s struck me that more than one theory divides our minds into 3 parts. Warmly, Claire