Untangle.Space

A non profit aiming to accelerate India's Mental Health Revolution.

Reach out & we'll connect you with one of our therapists.

First session's on us :)

[Untangle.Space @Untangle_Space]

Hey there!

If you're new here, we're Untangle, a mental health initiative helping solve the mental health crisis 🙌🏻

We have 2 initiatives ongoing & more along the way 😉

Read along! 👇🏻🧵
#MentalHealthMatters #healthcare

[Headspace @Headspace]

Normalize prioritizing your mental health.

[Untangle.Space @Untangle_Space]

You can't make everyone happy, you aren't a fulfilling therapy session.

#YouCantMakeEveryoneHappy

[Untangle.Space @Untangle_Space]

#DearIntern #MentalHealthMatters @Social_Samosa @MadOMarketing

[Untangle.Space @Untangle_Space]

Dear Intern,
It's okay to make mistakes at work. But it's not okay to let it affect your mental health!
Stay foolish. :)

#HBOMax

[Untangle.Space @Untangle_Space]

Today's reminder:
Yoga is not an alternative to therapy.

Please reach out if you need help.

You can sign up on CopeWithCovid below
https://t.co/VcqPvXaSIK

#YogaDay #YogaDay2021 #YogaForWellness #yoga #InternationalYogaDay

[Untangle.Space @Untangle_Space]

It's an initiative to surround those with support who've lost a loved one in the pandemic/recent past.

If you'd like to share experiences, feelings, learn coping strategies and lend a listening ear to others, please join us for a session.

Registration link in the bio.

[Untangle.Space @Untangle_Space]

Nothing can lessen to the grief of losing a loved one. We can only try.

On our 1st birthday, we bring to you "Dear Departed." A platform that brings people together in one place (virtually) and helps you find comfort in each other.

#Wellbeing #pandemic

[Untangle.Space @Untangle_Space]

Mental health is health, right?

#MentalHealthMatters #Mentalhealth

[Psychology Today @PsychToday]

Worried about performing well in front of other people? These mental techniques can help. https://t.co/icSkZfaDdF

[Untangle.Space @Untangle_Space]

We wanted to take a moment to remind you that we're here for you. In happiness and in pain.

Hoping for a better tomorrow.✨

Love,
Team Untangle

[Untangle.Space @Untangle_Space]

Losing a loved one during the pandemic is a grief we never knew before.

The complexity of emotions, the rules and regulations, the repetitive days that never seem to end.

It seems like our grief has been put on hold. 🧵

#Mentalhealth #Wellbeing

[Untangle.Space @Untangle_Space]

As Sigmund Freud said, "Unexpressed emotions will never die. They are buried alive and will come forth later in an uglier ways."

No matter how painful, it's important to face your emotions and feelings. That's the only way you can heal.

[Untangle.Space @Untangle_Space]

If you're being gaslighted, start enforcing your boundaries and seek professional help.

Every individual deserves to be treated well. Don't let your gaslighter control your thoughts and reality. Put an end to this today.

#tuesdaymotivations
#Mentalhealth

[Untangle.Space @Untangle_Space]

Cheers to prioritising mental well-being. 🙌

#mentalhealth #Wellbeing

[Untangle.Space @Untangle_Space]

On 18th June '21, Untangle will complete its 1 year journey.

It's hard to believe what started with a mere idea of supporting people's mental well-being has transformed into this amazing family.

Much grateful for each one of you being a part of this growing family. 💙

[Untangle.Space @Untangle_Space]

Some good things are lined up that will be revealed to you all in the coming days, so stay tuned. 🎶

[Untangle.Space @Untangle_Space]

In the pink of our health, both physically and mentally.

Can't wait to put on our masks and go out for an in-person zoom call.

[Headspace @Headspace]

If all you do is rest today, that’s more than enough.

[Untangle.Space @Untangle_Space]

So, how do we get rid of our fears?

By simply acknowledging that we need help and then taking a therapy session. Fear not, reach out to us and trust us to connect with the best therapist we have on board with us.

Sign up today!
https://t.co/GdacXNc4g9

#dearzindagi #Bollywood

[Psychology Today @PsychToday]

Why it's so important to focus on the positives in your life https://t.co/8P8l0defzd