UpperRiverTri

Upper River Tri is a camp sponsored by @UpperRiverCamps June 18-26. URTri is going to change the way high school athletes think about triathlons!

[UpperRiverTri @UpperRiverTri]

Easy stroke improvements https://t.co/ExZMXRpqmQ #swimming #backstroke #freestyle #triathlon #fitness

[UpperRiverTri @UpperRiverTri]

Can short intervals help your distance training? https://t.co/6VFAaQ246E #running #interval #fitness #speed #training #triathlon

[UpperRiverTri @UpperRiverTri]

The only bad workout is the one you don't do. https://t.co/EIu47XVUr9 #workout #training #fitness #improvement #triathlon

[UpperRiverTri @UpperRiverTri]

How to fix 4 common race day issues https://t.co/uwnsLN3H1v #tri #raceday #running #training #improvement

[UpperRiverTri @UpperRiverTri]

Tips for working with a troublesome IT band https://t.co/yPqn32GGzn #ITband #foamrolling #fitness #training #triathlon #running

[NBC Olympics & Paralympics @NBCOlympics]

Girls of Summer: Meet 5 women going for GOLD in Rio!

(via @marieclaire) #RoadToRio https://t.co/YlKgVd5oEk

[USA Triathlon @usatriathlon]

In just 13 hours, #WTSYokohama and our final Olympic qualification event will be here. 🏊🏼🚴🏼🏃🏽🙌🏼🇺🇸

[USA Triathlon @usatriathlon]

We don’t all live near open water. So how can you train for that environment in a pool? https://t.co/E6BnjZvmkN

[UpperRiverTri @UpperRiverTri]

More yoga tips to help your recovery -- https://t.co/UjamDLlAQW #running #yoga #stretch #recovery #fitness #triathlon #training

[Triathlon Tutor @TriathlonTutor]

“Triathlon doesn’t build character. It reveals it.” #ResultsStartHere

[UpperRiverTri @UpperRiverTri]

Tips for slimming down but feeling full. https://t.co/AUUmoSI3Tn #diet #nutrition #eatclean #eathealthy #healthy #healthnut #sportsnutrition

[UpperRiverTri @UpperRiverTri]

What type of workout should you try? https://t.co/2aqku41do3 #running #interval #tempo #fitness #training #tri

[UpperRiverTri @UpperRiverTri]

Wonder how fast marathoners are actually running? @runnersworld latest article breaks it down. https://t.co/MEzpaMRSVs #marathon #running

[UpperRiverTri @UpperRiverTri]

Mental training tips to improve performance https://t.co/K1oxYXx0W8 #running #training #fitness #mentaltoughness #mindovermatter

[UpperRiverTri @UpperRiverTri]

Improve pain tolerance during long workouts https://t.co/hSvdqrWwhQ #nopainnogain #trainhard #fitness #mentaltoughness #triathlon

[UpperRiverTri @UpperRiverTri]

Alternative fueling options in a rush https://t.co/7vTP2ZTJEm #nutrition #sportsnutrition #eating #training #athleticnutrition #fuel

[UpperRiverTri @UpperRiverTri]

Mental toughness tips to make it through the Spring training push https://t.co/BAdvtw1OwS #tri #triathlon #running #mentality #mindset

[UpperRiverTri @UpperRiverTri]

How simple breathing techniques can impact your training -- https://t.co/af8l6a0k1S #tri #triathlon #running #cardio #training #fitness

[UpperRiverTri @UpperRiverTri]

A few more treadmill workouts to finish out Spring training https://t.co/r181sb4oWJ #running #triathlon #train #treadmill #workout #cardio

[UpperRiverTri @UpperRiverTri]

Reminder: our Summer camp application is open! https://t.co/fQJJSV06je