Urvision Personal Training (UPT)

Body Transformation Specialists, We can help you get in shape, learn about nutrition, improve your motivation, and give you expert training advice.

[Urvision Personal Training (UPT) @UrvisionPT]

Conquer Your Lower Body with the King of Exercises: The Barbell Squat 👑

The barbell squat is the gold standard for lower body strength and overall fitness.

It's a compound exercise that works multiple muscle groups simultaneously.

#adlingtonpt #chorleypt #personaltrainer

[Urvision Personal Training (UPT) @UrvisionPT]

💪 Back in the Studio! 💪

We're thrilled to be back open and kicking off 2025! 👊

Check out our client, George, working on his triceps with cable pushdowns. 💥

#HealthAndWellness #adlingtonpt #chorleypt #adlingtonpt

[Urvision Personal Training (UPT) @UrvisionPT]

🔵⚪How to track progress! #personaltraining #fitness #personaltrainer #workout #gym #training

[Urvision Personal Training (UPT) @UrvisionPT]

🔹Training Tip🔹The Landmine Barbell Row, uses a landmine attachment, barbell, and weight plates to train the upper back muscles, the lats, rhomboids, traps, rear delts, as well as the core. #personaltraining #barbellworkout #ptstudio #clients

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/vVEhnW1Ix6

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/b3B7VFZZ3M

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/MABLet7NKr

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/Ysjg89sFY9

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/f7OP2fJ98x

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/UBVJAf76s8

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/z5ndZjFryD

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/uW35SbJ1Sq

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/4XTfERyxzR

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/nxnoCka0pa

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/b1JVJkbHL1

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/J3A99HZlA2

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/O01DzCUgtm

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/YoELjv2bsZ

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/Gd0Im48dEX

[Urvision Personal Training (UPT) @UrvisionPT]

Just posted a photo @ Adlington Marina https://t.co/WGw6SQiqG7