Mark holland

i am a active bear who wants to experience life

[Mark holland @VAL_on_TOUR]

@h8lnd happy 40th mate from the bear with more hair! #CorrieFan

[Mark holland @VAL_on_TOUR]

What a view #PorthminsterBeach

[Mark holland @VAL_on_TOUR]

I love this place #ValonTour #St.Ives #Rattler

[Cruse Bereavement Support @CruseSupport]

After the death of his wife nearly 5 years ago, James joined a discussion group run jointly by Cruse and a local funeral director 💜

He's taking on The Big Coastal Challenge and is cycling 155km! 🚴

The challenge ends tomorrow - time for the final push 💪

#FundraisingFriday

[Mark holland @VAL_on_TOUR]

Happy 6#th birthday mum... @ronno30 have a great day, looking forward to afternoon tea with @ewils82, @da_doo_ronron #beeroclock #Fizz

[Mark holland @VAL_on_TOUR]

Tell you what i thought this cruising was supposed to be relaxing! @da_doo_ronron @ronno30 have had me visiting all kinds of places! #💤

[Shaz @ronno30]

@ewils82 @reggieh1 A nice little trip this morning to the Croft vineyard @VAL_on_TOUR enjoying his holiday #porttasting

[eve wilson @ewils82]

I just completed Suicide Awareness training and I'm ready to have a potentially life saving conversation. You can too #seesaysignpost https://t.co/hfaxZeo3SE

[eve wilson @ewils82]

What a great initiative! Reminding you that one simple act of kindness can enrich someone's life

[Mark holland @VAL_on_TOUR]

Need to sober up before mum realises how many I have had! Thanks @ewils82 for getting me in this state #prayforVal #Valontour #StIves

[Mark holland @VAL_on_TOUR]

What’s good for the goose is good for the bear! #cocktails #valontour #BearHangover

[Mark holland @VAL_on_TOUR]

Mum said no but I said yes!!! #Valontour #Beer&Bird

[Mark holland @VAL_on_TOUR]

Sod it I like it a lot give me more #Valontour #Beer&Bird #GinMist

[Mark holland @VAL_on_TOUR]

Shouldn’t of done that, mum won’t be happy #Valontour #Bird&Beer

[Mark holland @VAL_on_TOUR]

Shouldn’t of done that, mum won’t be happy #Valontour #Bird&Beer

[Mark holland @VAL_on_TOUR]

In 1 #Valontour #Bird&Beer

[Mark holland @VAL_on_TOUR]

First cocktail #Beer&Bird #Valontour

[Mark holland @VAL_on_TOUR]

Just had a message of my sister @ewils82 and no I don't think @da_doo_ronron @ronno30 can beat this! #FeastWeek #Rattler #Mevagissey

[Mark holland @VAL_on_TOUR]

Going to miss the legend @reggieh1! Have a great few days in Mevagissey and hopefully catch up Friday #Rattler #TarquinsGin

[Mark holland @VAL_on_TOUR]

Well happy Tuesday! Took the kids for a cocktail