“It’s up to us to break generational curses. When they say, ‘It runs in the family,’ you tell them, ‘This is where it runs out.’” ~Unknown
You can be the cycle breaker - 9 ways to heal after childhood trauma: https://t.co/L1rwTIlBTj
Self-care isn't just baths, massages and treating yo-self. Sometimes you have to make hard choices and big life changes. It's not always easy, but prioritizing your needs and happiness can be the best thing you ever do for yourself.
How to get started: https://t.co/1GB1Zr8Dwo
Do all you can in order to make others happy. Keep compassion and do your best. Be under control. Don’t become too strict, or you become too tense. See how far you can go under control. Everything in moderation.
--Yogi Sri #DharmaMittra
As you get older you find out that true happiness is not in how much you make or how many degrees you have or how big your house is or how fancy your car is. It’s finding peace and joy and a calmness in your life that will soon become the most important thing to you...
"Imagine the impact of being kind. Smiling more. Seeing the good first. Life is too short to be dragging others down. You get a choice every single day. Choose kindness. The world needs you." ~Rachel Marie Martin
"Aging isn't about lost youth. It’s about finding who your true friends really are. The difference between shiny & worthy. The confidence to be yourself in any room. The time to dedicate to things that bring you joy. The wisdom to say no to the things that don’t." ~Donna Ashworth