VCUHeartHealth

VCU student-led account that promotes heart health. Tweets and retweets do not represent opinions or endorsements from the university.

[VCUHeartHealth @VCUHeartHealth]

Holiday stress? Remember to stay active to keep that blood pressure down while enjoying the holiday shennagins! 🏃🎊♥️

[American Heart Association @American_Heart]

Perk up the traditional #greenbeancasserole tomorrow with the #hearthealthy & tasty version
http://t.co/x8mmHoDjLX

[American Heart Association @American_Heart]

What's #Thanksgiving dish are looking forward to the most?

[VCUHeartHealth @VCUHeartHealth]

Sleep in much? People who sleep fewer than seven hours have higher blood pressure and cortisol levels. Grab some zZz 😴❤️😄

[AHA Healthy for Good @AHAlivehealthy]

Cold weather= tighter muscles. Remember to take an extra few minutes to warm up before exercise. http://t.co/BarDv53FxC

[Fact @Fact]

10 of the most unhealthy 'fast foods' around - If you want to avoid a heart attack, avoid these!.. http://t.co/FAxEcrkFeY

[VCUHeartHealth @VCUHeartHealth]

Seafood diet? Fish is high in omega-3 fatty acids which which can reduce chances of a heart attack by a third! #noms 🐟❤️

[VCUHeartHealth @VCUHeartHealth]

Grab that special someone and play between the sheets, a good (safe) sex life lowers risk of heart attack! 😘❤️

[American Heart News @HeartNews]

Young heart health linked to better overall health in later years. http://t.co/c3T5XA89WL

[VCUHeartHealth @VCUHeartHealth]

Tobacco narrows blood vessels and puts a strain on the heart, think twice about those library smoke breaks VCU! 🚫🚬😷

[Men's Health Mag @MensHealthMag]

Protein isn’t JUST for big muscles. http://t.co/0AFW1mby0n

[VCUHeartHealth @VCUHeartHealth]

Let the music move you VCU, dancing raises your heart rate and burns calories! 🎶🎵💃

[Richmond Times-Dispatch @RTDNEWS]

The Fives: 5 facts about your heart. http://t.co/yOyMLKGY2H

[VCUHeartHealth @VCUHeartHealth]

Game day! A good salsa rich in antioxidants is a great snacking choice when paired with low-fat chips or fresh veggies ♥️🏈😄 #VCU

[VCUHeartHealth @VCUHeartHealth]

Studies by the @NIH have shown that owning pets can lower the rate of dying from heart disease and improve overall health 🐶♥️🐱 #VCU

[VCUHeartHealth @VCUHeartHealth]

Stressed? A five minute walk will do wonders for clearing your head and lowering your stress levels. No worries 😄♥️👌

[Daily Health Tips @DailyHealthTips]

Foods which can cut and lower your #Cholesterol levels - http://t.co/JkjLPK1jus

#Heart #BP #Health #tips

[VCUHeartHealth @VCUHeartHealth]

Get active RAMS! http://t.co/ANWKNeHwup

[AHA Healthy for Good @AHAlivehealthy]

Carving #pumpkins this weekend? Save the seeds for a healthy high #fiber snack!

[TIME @TIME]

This kind of tea lowers blood pressure http://t.co/8BbQEKZnfW