Vaughn Millner

PhD counselor educator, therapist, metalsmith, yoga instructor. Passionate about integrated health. #Sapiophile #Wildheart #Now #Adventurer.

[Vaughn Millner @VMillnerJewelry]

Monarch at Dauphin Island. Winding up the monarchs’ migration journey for this year. 😊

[Vaughn Millner @VMillnerJewelry]

Hiding tree. #blakeleystatepark #Alabama

[Ramblings @ramblingsloa]

Stop leaving and you will arrive.
Stop searching and you will see.
Stop running away and you will be found.

Lao Tzu

[Vaughn Millner @VMillnerJewelry]

Tensaw River sunset.

[Vaughn Millner @VMillnerJewelry]

Dogs love unconditionally. ❤️
How Dogs can Help with your Mental Health – Cleveland Clinic Newsroom https://t.co/yMU8HP0oFo

[Gordana Biernat @MyPowertalk]

#wednesdaythought

You are the one deciding
what kind of reality you want
to grow in your garden.

Is it going to be your fears and worries
or your desires and passions?

Every thought is a seed.
Plant them with love. ♥️

[Vaughn Millner @VMillnerJewelry]

@LesProctor Thank you. Back at you, Les.

[Vaughn Millner @VMillnerJewelry]

Petting a dog can increase our levels of serotonin and dopamine. These are “feel good” chemicals that can improve our mental health. #serotonin #dopamine #mentalhealth

[Vaughn Millner @VMillnerJewelry]

@PamPeekeMD Awesome, Pam!

[Vaughn Millner @VMillnerJewelry]

Let’s find inspiration. ✨✨

[Vaughn Millner @VMillnerJewelry]

@wiseconnector 6.

[Vaughn Millner @VMillnerJewelry]

@Havenlust A

[Vaughn Millner @VMillnerJewelry]

@BethFratesMD

[Vaughn Millner @VMillnerJewelry]

Summer for southerners in the USA…

[Beth Frates MD @BethFratesMD]

Life isn't predictable. Enjoy each special
moment as it happens. Mindfulness
is a pattern of living that brings
joy day to day and moment
to moment.
🙏🌸💐
🌰🚲
🌻

#thursdayvibes #thursdaymoring #Mindfulness

[Vaughn Millner @VMillnerJewelry]

@Havenlust

[Vaughn Millner @VMillnerJewelry]

Night magic. #tensaw #mobiletensawdelta #nightlight #MentalHealthMatters #nightmagic

[Vaughn Millner @VMillnerJewelry]

@PamPeekeMD Ha ha. Yes.

[Vaughn Millner @VMillnerJewelry]

Self-reliance! #strength #self #truth

[Pamela Peeke, MD MPH @PamPeekeMD]

A bird sitting 🦅

on a tree limb

is not afraid

of the branch

breaking, because

its trust is not

in the branch

but in its own wings.

RX= 💯 Always believe in yourself 💯

#life #LifeLesson #truth #WednesdayMotivation #Wednesdayvibe

[BWRiverkeeper @BWRiverkeeper]

We recently removed 1,463.6 lbs of #litter along the #LocustFork of the #BlackWarriorRiver in #Birmingport with help from #JeffersonCounty and #SierraClub, Alabama Chapter! Join our next #AmeriCorps #cleanups: https://t.co/s96bojGOJp