We know it can be tough for young people to know what to say and what to do if they’re feeling low.
Our guide 'Am I OK?' is full of useful advice, from speaking to loved ones to where you can find support: https://t.co/vE7e4rAYaD
After a long hiatus, we are delighted to announce our endurance sessions are returning this winter!
📅 for your diary:
16/10/21
13/11/21
18/12/21
28/12/21
08/01/22
12/02/22
Find all the info on our website:
https://t.co/Gd6Oz8FO7p
What can we learn about success and performance from @EliudKipchoge?
He is not fanatical about trying to be great all the time. He is consistent & patient.
His coach says that the secret is that he makes progress “slowly by slowly.”
A Thread 🧵👇👇
Today my 12 yr son Tim is 41. His life was ended by an IRA bomb, but it helped bring peace to GB, NI & ROI thro @peacefoundation. Wendy and I wanted to make Tim’s life have meaning and I think we’ve done so. RIP Tim. Your light shines bright x. Please R/T
HILL RUNNING SUCCESS
We're hearing great news from Home Countries Youth International @Amblesidemount1 - Scots win both male and female team races, Isla Hedley and Fraser Gilmour 1st individuals, Anna Hedley 3rd.
Superb running 👏
@FifeAC@gnaac1@VP_Glasgow_AC@TeamEastLothian
We're back with our Thursday night 5k fear-buster run tonight. 7-8k run also available for those feeling more bold!😀Get in touch if you want more info - new members and ALL abilities welcome😊@jogscotland
Really kind feedback from one of our amazing road runners. It ain’t easy returning to running after lockdown but getting involved with your local club is a great way to do it. 👏🏻👏🏻 🟢⚪️🔵 @jogscotland@scotathletics#keeponrunning#glasgow#ukrunchat