jrakevh

[jrakevh @VanJrake]

@DrPacoHinton @TrackGazette No, the ultimate isn’t represented by nationals. Ultimate is its separate thing, and is based on the top times from the year. He’s 99.99% in as he’s number 1 in the 200

[Nick Bateman @nickbateman33]

Arizona vs Iowa State

March 13th 2026

The best college basketball game I’ve ever seen

[jrakevh @VanJrake]

@StumpfStrength i love the idea of testing sprinting weekly, but can you elaborate on the max testing of lifts? are these true all out go till you can’t, or is there some nuance to this. would be concerned about burn out

[Jason Harmon @JasonHarmonNFL]

Today is a good day to reflect on mens’ mental health. In 2023 over 39,000 men in the US committed suicide. These are husbands, fathers, sons, and many are Veterans as well. As someone who attempted suicide when I was eight years old, this topic hits close to home. Check in on your people. Fellas, don’t be afraid to break the stigma around getting help.

[Mark Thompson @worldofmark69]

“Yeah sorry man I can’t go out tonight got a lot of homework due”

[Cole Adams @coleadamss]

I need it back in my life

[EA SPORTS @EASPORTS]

Bring the Madness. Let’s run it back. #CBB #ItsInTheGame

[Mike JayTrackXC @MikeJaytrackxc]

Waking up this morning, trying to wrap my head around all that happened in Des Moines the last 3 days and I’m not sure I can. Wow. Just wow.
#❤️Iowakids

[Pella Cross Country @PellaDutchXC]

4x800

STATE CHAMPIONS
🚨 SCHOOL Record 🚨
7:53.08

Season best was 8:09 … all four guys run season best splits

#LETSGOOOOO

@PellaActivities

[Montel Hardin @montelhardinonx]

10 images that will completely change how you eat:

1. Eggs are a literal superfood

[Travis Miller @travismillerx13]

Starting the new year watching Cole Hocker win Olympic gold on repeat 😤🇺🇸🥇

[Pella Activities @PellaActivities]

Fall Athletics Participation at End of the Season

Cross Country: 75
Volleyball: 59
Football: 93

This success is not by accident! Nobody has it better than the Dutch when it comes to coaches, parents, community, and most importantly, OUR STUDENTS!

[𝗔𝗽𝗼𝗹𝗹𝗼 @apollovwrld]

I’m just a chill guy who loves Kanye West

[Shannon Ehrhardt @SEhrhardtKCCI]

Pella QB Colin Kerndt leads the WHOLE team in prayer after beating Lewis Central to make it to the Championship!!!

@KCCINews @IHSAA

[Bound Iowa @Bound_IA]

Jay McKinstrey's final high school football game he coaches will be for a state championship.

The three time champ will try to make it four.

236 wins.

Legend.

#iahsfb #ihsaa

[Isaiah Thomas @isaiahthomas]

Nov 10th 2024
Surrendered my soul to you God

Time to do my part
Thank you 🙏🏾💙

[Defiant L’s @DefiantLs]

To the people voting based on abortion,

If Trump wins, you are not going to lose your rights because it’s up to the states.

If Kamala wins, she can’t change anything because it’s up to the states.

Hope this helps.