Jayson Tatum is reportedly lifting weights for 45 minutes, 4-5 days a week with many of those sessions happening pre-game.
One of Jayson’s biggest regrets last playoffs was pulling back on his strength routine.
Basketball players, use the weight room to enhance your game 💪🏻🙌🏻
Stronger Athletes perform better on the field, court, ice, track and mat.
Improvements in Force production have positive transfer to all athletic endeavors due to performance being governed by the laws of physics.
LIFT THE WEIGHTS💪🏻