Ben Stumpf

Physical Education Teacher. Strength & Conditioning Coach. HSSCC. Former Head Varsity Football Coach. LOVE for my family.

[Ben Stumpf @StumpfStrength]

🙌

[Ben Stumpf @StumpfStrength]

@TheNewAthlete Yards/Feet lost over what distance? Just curious.

[Zac Goodman @ZacGoodman_]

Jayson Tatum is reportedly lifting weights for 45 minutes, 4-5 days a week with many of those sessions happening pre-game.

One of Jayson’s biggest regrets last playoffs was pulling back on his strength routine.

Basketball players, use the weight room to enhance your game 💪🏻🙌🏻

[Cooper Landrath @CooperLandrath1]

Power out of the hole…

@Habs_51 @CoachLoganMcc @DavidWienke15 @pawlakjoe @MisterLilly @TravisBOUND @MJ_NFLDraft @PatLambert13 @mwfbrecruiting @StumpfStrength @FBCoachLarson

[Ben Stumpf @StumpfStrength]

Can’t wait to see him play on Friday’s AND Saturday’s!

[Elliot Devlin @ElliotDevlin18]

Max out week wrapped up today!
6’5” 220, class of 2028
Bench-305
Squat-415
Hang clean-275
Deadlift(Hex bar)-480
@MJ_NFLDraft @StumpfStrength @ghaugii7

[Ben Stumpf @StumpfStrength]

😤💪

[Connor Stuckel @ConnorStuckel15]

Max Out Week!
Squat: 5️⃣0️⃣0️⃣
Deadlift: 660
Bench: 325
Clean: 290
So blessed to keep hitting bigger number! #AGTG #keepgrinding
@AllenTrieu @PrepRedzoneWI @MJ_NFLDraft @CoachSipple @KobeClayborne @CoachFinley_ @TrambleJoe @CoachLukeOlson

[Tony Villani @Tony_Villani_]

Great to be reminded this on a Sunday and EVERYDAY.

[Ben Stumpf @StumpfStrength]

@MillerStrength You sir are doing things right

[Ben Stumpf @StumpfStrength]

@TravisBOUND I’d say Neenah represented VERY WELL at the WFCA Combine!

[Ben Stumpf @StumpfStrength]

Had some athletes compete at the WFCA Combine on Saturday. The guys did not disappoint with their performances! More results in the 🧵

[Ben Stumpf @StumpfStrength]

@pntrack @SHSCoachMueller Well said Coach

[Ben Stumpf @StumpfStrength]

@Brandon_L_Davis @CoachRGarner

[Ben Stumpf @StumpfStrength]

Moving the needle….

Fly’s timed by @DashrMPS
Jumps measured by @OVRPerformance

[Zac Goodman @ZacGoodman_]

Stronger Athletes perform better on the field, court, ice, track and mat.

Improvements in Force production have positive transfer to all athletic endeavors due to performance being governed by the laws of physics.

LIFT THE WEIGHTS💪🏻

[Ben Stumpf @StumpfStrength]

@BurnTheLadders You. The. Man. 👍

[Ben Stumpf @StumpfStrength]

@BurnTheLadders Now for triple broad jumps???

[Ben Stumpf @StumpfStrength]

@Mr_Bultje @Brandon_L_Davis Program records AND Personal Bests should always be acknowledged!!

[Ben Stumpf @StumpfStrength]

@Scott_Damman and deceleration

[Ben Stumpf @StumpfStrength]

@Scott_Damman “Speed Training” should encompass Acceleration, Max Velocity, Change of Direction and Vertical/Horizontal/Lateral Jumping.

[Ben Stumpf @StumpfStrength]

Speed/Jump Training > Strength Training

Prioritize what makes an athlete an athlete.