If this Mark Zuckerberg vs @elonmusk MMA match actually happens it would be amazing if they would each put a for-charity wager on it, and equally interesting to see what each competitor would elect to be the charity for the loser to pay out to.
Knowing your temperature minimum is easy, requires no equipment and will allow you to shift your circadian clock much faster when you travel. I explain the process here:
Weight Room Movement Prep-
Warming up before you lift isn't just something athletes should do but something everyone CAN and SHOULD do
Here is what we did with an NFL team and what YOU can do too:
INSANE conditions on Mt Washington, NH. 120mph+ winds and -95°F wind chill. It is above the tropopause, meaning that these are stratospheric winds.
Footage from the summit live stream 2:30-2:40pm. #nhwx
Every critique of someone else is minus one creative step forward for you. Keep this in mind, redirect your focus and before long, you’ll have inadvertently corrected the narrative that irked you. Assuming your build is worthwhile, you’ll also have something of real value.
Addiction is a progressive narrowing
of the things that bring you pleasure.
Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively.
The latter takes work.