Proud to announce that our former masterstudent @MortenRosenfeld has published his first article. If you're interested in the effects of resistance training vs static stretching, have a look https://t.co/kWUSUU7RE8
Our paper just pubbed found superior strength w/higher RT frequencies but no appreciable effect on hypertrophy. Kudos to @VidarAndersen19 and my colleagues from Norway for spearheading
https://t.co/opK5j5kUI5
Now ahead of print: Effects of Load and Focus of Attention on Mechanical Parameters During Bench-Press Throw in Resistance-Trained Men by Olaf Prieske, Vidar Andersen, Tom A. Moberg Johansen, Atle H. Saeterbakken https://t.co/5OyDA9ZgIr
New study on BFR and climbing. Research is all about teamwork. On this we were Lucky to get to collaborate with University of Innsbruck and Charles University, Prague
New Research: Comparing low volume of blood flow restricted to high-intensity resistance training of the finger flexors to maintain climbing-specific strength and endurance: a crossover study #sports#activeliving https://t.co/TfD3LbwpqW
Great presentation from prof. Olaf Prieske sharing data from our collaboration project regarding focus of attention during bench press throw @unipotsdam
New publication from our lab. In this we used a qualitative approach to examine how feedback from technology/laser during resistance training is experienced. @SolstadTom
This paper compared the effect of variable resistance training vs traditional resistance training 🏋🏻♂️on maximal muscle strength 💪 and muscle power of the lower and upper body in healthy adults
👉 https://t.co/Hyksg9iIIb
@SMA_News@VidarAndersen19 @SolstadTom @JYUBiolPA
Hello from HVL in stunning Sogndal! Here to visit @VidarAndersen19, @_Matthew_Shaw and colleagues.
Amazing facilities and set ups at the uni. Looking forward to talking about interdisciplinary work later and developing projects!
📕Browse our latest #Ebook that looks at climbing and the influence of various factors on training, testing and injuries through a scientific lens.
A fantastic variety of articles all collated together!
Download the Ebook here today: >https://t.co/HFDVte4Z56<
Our new paper found that splitting a resistance training session into two shorter bouts in a day resulted in less perceived discomfort and effort, but also was deemed less pleasurable in trained young women. Kudos to @VidarAndersen19 for leading the way💪
https://t.co/W9crs83qaL