Please join us in supporting Parkway North Vikings Cross Country via our NATIONWIDE Panda Express fundraiser today!! (Online orders only nationwide. Please use promo fundraiser code: 916941. Thx for your support!!
Greetings Vikings XC Nation! Please join us on our fundraising mission. Funds will, support our travel to Rim Rock Cross Country Festival at U of Kansas, our end of season banquet. Thanks in advance for your support. Please click on the link to support!
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Don’t Expect Things to Feel Good all the Time
Oftentimes, you don’t need to feel good to get going, you need to get going to give yourself a chance at feeling good.
It’s not always easy, but sometimes you’ve got to force yourself to take action to change your mental state.
Must. Build. 400m. Runners.
Who is going to step up and be on this 4x4 team that will win conference, make it out of districts, and make state?
Who wants to step outside of their 100/200m comfort zone and step up to the best race in track & field?
"During practice, average players get bored, good players get better, & great players go to battle." @TomCrean
Compete or complete?
Average players show up to practice with the goal of completing it, while great players show up with the drive to compete in it.
Key rules to achieve sustainable success:
1. Consistency trumps perfection.
2. Be a minimalist to be a maximalist.
3. Have a quiet ego.
4. Focus on the process, not results.
5. Establish a secure but flexible identity.
6. Stress + Rest = Growth