Vince Fowler 🤔

Curious Human & CEO Performance Coach; Performance Psych Nerd, Practitioner of #EmbraceTheSuck. Self-discovery through running ultras & backcountry adventures ⛰

[Vince Fowler 🤔 @VinceFowler]

I'm a Performance Coach for impact-driven Entrepreneurs and their leaders.

While I understand the mechanics of business, I'm massively more curious about the owner's ability to navigate adversity, opportunity, and lead.

You want to make an impact. I want to help you do it.

[Vince Fowler 🤔 @VinceFowler]

@Nik_Atanackovic Right?! Completely agree!

[Vince Fowler 🤔 @VinceFowler]

Lessons from the grave... regardless of yesterday's US election results, “If you win, great, you're going to have to wake up the next day and do the journey all over again. If you lose, sucks, but you'll have to wake up the next day and do the journey all over again anyway.”

[Nik Atanackovic @victorywithnik]

Kobe Bryant on Doubt

"Doubt is such a strange thing.

There will be times when you succeed and times when you fail. So wasting your time doubting if you'll be successful or not, is pointless.

Just put one foot in front of the other, control what you can control, and then see what the outcome is."

He continues:

"If you win, great, you're going to have to wake up the next day and do the journey all over again.

If you lose, sucks, but you'll have to wake up the next day and do the journey all over again anyway."

[Vince Fowler 🤔 @VinceFowler]

@McAllisterBruce ...the paradox of tolerance, the paradox of free speech... fascinating.

[Vince Fowler 🤔 @VinceFowler]

Proof of life—3 days on the Rockwall Trail. “Analog Retreat.”

Nature » absent of noise, minutia, blame and shame.
No cancel culture here—just nature’s calm.

The worst thing that might happen—a tree falls on you, a bear eats you, or you run out of snacks 😉

#EmbraceTheSpace”

[Vince Fowler 🤔 @VinceFowler]

@karenhchu Ouch, that sucks, Karen.

While I'm truly empathetic to your loss - I just left my charging case on @United - @AirCanada is a $21.8B company with $19.5B in operating expenses, aka $37,203/minute.

On the positive side, you can buy a single Apple earbud from Best Buy. Google it.

[Vince Fowler 🤔 @VinceFowler]

@GoracleOfDelphi I’m going to use this process for my next webinar, workshop, keynote, and… family meeting. Spot on, sir.

[Vince Fowler 🤔 @VinceFowler]

@scottcarlinpt My home is my office - I only need one treadmill 😉

Our first-world problem is that we park on the street, as 1/2 of the garage is now the gym.

🚘 <🏃🏻‍♂️

[Vince Fowler 🤔 @VinceFowler]

@healthyrobots @scottcarlinpt +1 for strength training
+1 for improve your running technique
+1 stay hydrated - hydration lubricates joints
+1 for wearing the right shoe (drop & stack) for you

[Vince Fowler 🤔 @VinceFowler]

@BrianCmiles @WisdomMadeEasy I failed grade 2. I never think about it... until now. 🤬

[Vince Fowler 🤔 @VinceFowler]

@hansonsrun Meanwhile trail runners enter 100+ mile ultramarathons and be like, “Who’s the snack sponsor?” 😉

[Vince Fowler 🤔 @VinceFowler]

@MikeBubbins All is good, pal. Much love from Donita et moi! xx

[Vince Fowler 🤔 @VinceFowler]

@scottcarlinpt, question. We decided to turn 1/2 the garage into a gym.

Length: 21' w/ 1 side all wall.

Width: 15' w/ garage door at one end, window at other end.

Short of a treadmill and a mobile bench, what would you add?

#RunnersGym

[Vince Fowler 🤔 @VinceFowler]

@scottcarlinpt Stairs vs escalator
Parking far vs parking close
Sit/stand desk vs sit desk
Infantry vs non-infantry
😉

[Vince Fowler 🤔 @VinceFowler]

@BrowndogPsyche I recall many great conversations with @BrowndogPsyche that I apply in my life today.

When fun is high, confidence is high » self-doubt and anxious thoughts are low.

When fun is low, confidence is low » self-doubt and anxious thoughts are high.

#MentalOperatingSystem

[Vince Fowler 🤔 @VinceFowler]

@MikeBubbins Both teams put everything on the line. Outstanding game!

[Vince Fowler 🤔 @VinceFowler]

Hello, @BriggsandRiley. I live in Canada. I have an account on your website. However, buying from Canada on your website doesn't appear to be an option??

Weird.

[Vince Fowler 🤔 @VinceFowler]

Hello @telusmobility - your csr rep, Christian, was successful at reactivating my visual voicemail.

Thank you, Christian. 🙏🏼

[Vince Fowler 🤔 @VinceFowler]

@telusmobility hi gang. My ability to record/save a greeting dissent work. I called support and now it works however when they reset the fancy tech stuff I no longe have visual voicemail.

Tried calling back and can’t get assistance.

[Vince Fowler 🤔 @VinceFowler]

@MikeBubbins Thanks @MikeBubbins - Nelson always was a low maintenance house guest 😉

Cheers 🥃