8 weeks of lockdown not wasted. Ditched the junk food and the junk miles, 9lbs Lost and down to 9stone 5lbs (full on veggie since the start of Lent, not going back) and a new unofficial 5k time of 18 mins 18… https://t.co/7QEcJeD47a
After 8 years of humming and hawing I finally stuck my name in for the Grand Union canal race draw. Not sure if I've been lucky or not , but I got a place #gucr
I've been logging my milage since the 1st Jan 2003. Today's run pushed me over the 24,901miles mark, or in other words I've ran the equivalent of the equator.