Vitality+Awesomeness UK

Nutritional Consultations | Personal Training | Wellness Workplace Coaching -📍East Ldn, Holborn & between

[Vitality+Awesomeness UK @VitAwesomeness]

It's always full swing in that kitchen each morning and that's how I like it. As a #holisticnutritionist & #Londonpt , my day starts with a #healthybreakfast! But, there's of course, more to it! Full article 👉https://t.co/Nds6rHph70

[Vitality+Awesomeness UK @VitAwesomeness]

@BorisJohnson Pipe down, you vile lowlife. You had your chance and drove the country into the ground so your mates could cash in.

[Savan Qadir @savanQadir]

Gosh this is brutal 🔥

[Vitality+Awesomeness UK @VitAwesomeness]

Seriously, @limebike ? Blocking access to bike racks that actual cyclists need to lock our bikes! Pretty inconsiderate, don’t you think? @tfl shouldn’t this be regulated?

[Vitality+Awesomeness UK @VitAwesomeness]

@British_Airways I agree with @Newtralitree. It specifically speaks of FROM 29/7 or after, nothing is explained regarding BEFORE 29/7. Please clarify, thanks

[Vitality+Awesomeness UK @VitAwesomeness]

@British_Airways when booking avios hotel, cancellation policy for >3 days is unclear. Can you confirm cancellation is possible w/out penalty up to 28/7/21 in this case?

[Vitality+Awesomeness UK @VitAwesomeness]

It's World Antibiotics Awareness Week #WAAW2019 Antimicrobial resistance is creating #superbugs which don't respond to normal antibiotics! It's up to ALL of us to use antibiotics responsibly. Find out more👇
https://t.co/tpCae2RhX1
#AntibioticResistance #KeepAntibioticsWorking

[Vitality+Awesomeness UK @VitAwesomeness]

Today is World Diabetes Day.
How much do you know about diabetes? The different types and the difference between them? Have a read to find out more! https://t.co/MU46XJLWm2
#worlddiabetesday #nutrition #movemore #WDD https://t.co/dcf7j9wM29

[Hackney Council @hackneycouncil]

After the Council passed a motion to raise awareness of rare and uncommon cancers we have worked with @CityHackneyCCG @netpatientfound to understand patients' experiences; every day is Neuroendocrine Cancer Day for those living with it https://t.co/xXJz19dtaF #worldNETday2019

[Vitality+Awesomeness UK @VitAwesomeness]

More and more evidence pointing to the dangers of too much calorie-rich nutrient-poor food & not enough physical activity! #brain degradation starts early. Get those #kids #active and eating #realfood!
#nutrition #obesity
https://t.co/AWatvlXPFz

[Vitality+Awesomeness UK @VitAwesomeness]

To a great achievement at @race_organiser Hyde Park Summer 10K! A 10k run this morning in #hydeparklondon supporting Mary, one of my favourite runners from our #runningclub in #Holborn every Thursday!… https://t.co/GpIGb1jpyT

[Vitality+Awesomeness UK @VitAwesomeness]

Did you know it's #ukcoffeeweek ? Here in the UK we drink around 95 million cups every day. That's certainly a lot of beans! Read more via our link or directly on https://t.co/PA7tsuS5fI
#ukcoffeeweek2019 #nutritionfacts #ukwellbeing

[Vitality+Awesomeness UK @VitAwesomeness]

UK Coffee Week: What is it and who benefits? https://t.co/JVhx3D5m6T

[Vitality+Awesomeness UK @VitAwesomeness]

Hey friends! Two bits of AWESOME news I may have missed sharing with you! The first one is that you get a new picture of the lovely @myroxydinh training with me! and secondly you can now… https://t.co/DmBxJLIcO9

[Vitality+Awesomeness UK @VitAwesomeness]

Well said 👍

[Dr Sandro Demaio @SandroDemaio]

"Telling people to avoid processed foods without addressing the drivers that underpin those choices is like fighting a bushfire with a garden hose."
- well said, @synapse101.
We cannot shame, or blame. We must address the social determinants of poor diet.
https://t.co/db4QWJ4LDN

[Vitality+Awesomeness UK @VitAwesomeness]

Time to make change in foods we eat. Choose organic, less pesticide-heavy, industrial-farmed foods🌱 Eat less greenhouse gas-producing animals🐮🐷 We're losing our insects. Without insects we can't survive😦 #TuesdayThoughts #organic #plantbased https://t.co/GMuTGb0i91

[Vitality+Awesomeness UK @VitAwesomeness]

Time to make change in foods we eat. Choose organic, less pesticide-heavy, industrial-farmed foods🌱 Eat less greenhouse gas-producing animals🐮🐷 We're losing our insects. Without insects we can't survive😦 #TuesdayThoughts #organic #plantbased https://t.co/GMuTGb0i91

[Vitality+Awesomeness UK @VitAwesomeness]

Gym partner is great for motivation!

[Gymshark @Gymshark]

Do you prefer to work out alone or with a gym partner? 👯‍♂️

[Vitality+Awesomeness UK @VitAwesomeness]

Meat replacements certainly have their place in the modern food landscape but just because it’s #vegan or #vegetarian doesn’t mean it’s #healthy! Focus on #wholefoods #veganuary https://t.co/oya9QKsqus

[Vitality+Awesomeness UK @VitAwesomeness]

This morning professor Farooqi talks on @BBCNews @BBCBreakfast about recent research on Skinny genes: the 'secret to staying slim' for some of us and how others will simply have weight issues #UKhealth https://t.co/q5wQlfpfzV

[Vitality+Awesomeness UK @VitAwesomeness]

Good to see something is being done to insentivise research into new #antibiotics. Make sure to do your part by not overusing them in the first place! @saveantibiotics https://t.co/pUcYt6iBs6