🌲⛰️ Use your health insurance to good use.
Do not keep it just for the sake of "protecting you."
Go live your health.
Not just insure it.
The forest is blooming.
Rivers are swelling again.
Take the Nallamala Challenge today 👇🏻
📍 Dornala to Srisailam – 46 kms
⛰️ Steep hike and trek
🌄 2000 ft above sea level
🚆 Reaching Kurnool from Hyderabad / Bengaluru
📅 2 Nights / 3 Days
Included 👇🏻
✅ Free comprehensive dental checkup
✅ BMI evaluation
✅ Complete blood picture
✅ Available for 1, 3, or 6 pax
Health Outcomes from this Trek 👇🏻
· 💪 Resilience
· 🧠 Mental health clarity
· Improved respiratory rate
· ❤️ Cardiac health
· 🔱 Maha Mrityunjaya Homam at Srisailam
· 🙏 Sparsha Darshanam
· 🧘 Self-enquiry session
For complete itinerary:
Visit my office
Or fill out the travel form at 👉 https://t.co/BM8AYL83X2
Don't just protect your health — invest it in nature, in challenge, in Shiva.
Comment,Share ⛰️ if you're ready for the Nallamala Challenge.
#ThursdayMorning
🌀🍘 Rayalaseema special murukulu — not your everyday store-bought snack.
Crispy.
Crunchy.
Addictive.
What makes them special?
✅ Made with rice flour + urad dal – perfect balance
✅ Hand-rolled into thin spirals – no machines
✅ Sun-dried – not fried twice
✅ Tempered with jeera, sesame, and a hint of red chilli
Perfect with:
☕ Evening tea
🌧️ Rainy days
🚗 Long drives
🥥 Fresh coconut chutney (if you dare)
Why store-bought can't compete:
❌ Preservatives
❌ Stale oil
❌ Mass-produced taste
Once you go homemade Rayalaseema murukulu — you never go back.
Comment 🌀 if you've had the real thing.
@KalyaniMuktevi@GHMCOnline@CommissionrGHMC మీకు అలా అర్థం అయిందా ..
ఆ హోటల్ ఓనర్ వీళ్ళని ఖాళీ చేయించాలి అని చేస్తున్నాడు ఇదంతా !
అందుకే అక్కడ ఖాళీ చేస్తే , లీగల్ గా బలం పెరుగుతుంది .
ముల్లునీ ముళ్ళు తోనే తీయాలి .. ఆ హోటల్ ఓనర్ నెలకు ghmc వాళ్ళకి సుమారు ఒక 50,000 లంచం ఇస్తూ ఉంటాడు .
@KalyaniMuktevi
@ballasatish బ్రిటిష్ వారికి సన్నిహితుడు కాబట్టి నెహ్రూ గారు అన్ని రోజులు పదవి లో ఉండ గలిగారు @ballasatish
ఇప్పుడు ఉండేది మోడీ ! బ్రిటిష్ వారు ఎక్కడైనా మాట్లాడితే భారత దేశం గురించి ,ఊరుకోడు !!
ముందుగా మీ బీబీసీ మీడియా నే ఆయనకు మంట!!
@hyderabaddoctor Govt wants revenue , not tress @hyderabaddoctor
People want malls, pubs . Not tress and playing spaces .
The saga and drama keeps going .
@Mahishini Thank you so much @Mahishini
Looking forward to your visit to tirupati,tirumala someday 🙏🏻🙏🏻
Kindly get the blessings of Lord Venkateshwara 🙏🏻🙏🏻.
More strength and bond between 🇱🇰🇮🇳 with this .
😰🦷 Dental anxiety got you avoiding that root canal or extraction?
I get it.
The sound of the drill.
The fear of pain.
The helplessness in that chair.
But avoiding treatment only makes it worse — for your tooth and your mind.
Let's talk — before you step into the clinic.
Chat with me at https://t.co/AiCnfnimIj
✅ Learn what actually happens during RCT or extraction
✅ Understand pain management options
✅ Know how to prepare mentally
✅ Ask anything — no judgment, no rush
Knowledge kills fear.
Comment 🧠 if you're ready to face your dental anxiety — one chat at a time.
Be aware ,dental treatments are getting expensive .
Invest in genuine oral hygiene products for the family .
Want to chat with oral health expert. Drop a query at https://t.co/JsNk7KAAu5
Uggani , bajji ready for evening snack 🙏🏻😂
People kept blabbering about the scorchig heat during summer . Now ,just one rainfall everyone again cursing the rain 🌧️ ☔ i
🌿🏡 I am having
🛣️ Clean roads
💧 24 hrs clean water
🍚 Non-adulterated food
🛡️ No fear of dacoits
🌊 No water logging
🍛 Local traditional food
🚫 No drainage water seeping into homes
🌬️ Fresh air
What else does a human want?
Not skyscrapers.
Not luxury cars.
Not viral fame.
Just peace. Safety. Health. Community.
Everything else is just noise.
Comment 🕊️ if you'd choose this over any metro life.