Karin Peeters

Entrepreneur | Coach & Therapist at Vitalis and Inner Pilgrim | Travel Guide to Your Soul. I’ve been described as a cross between Business and Buddha.

[Karin Peeters @VitalisCoaching]

Decided to say goodbye to this platform. Would love to stay in touch with you, please come find me on LinkedIN (https://t.co/7LyirCFC6X) or Instagram (https://t.co/iZTpSvuVOO). Warmly, Karin

[Karin Peeters @VitalisCoaching]

Wish to be kind, even with 'difficult' people? Regardless of the circumstances?
If yes, I'll tell you the essential ingredient.
It takes practise, but it works: https://t.co/k8MpJtkMeE #kindnessmatters #kindness #lifecoach #psychotherapist

[Karin Peeters @VitalisCoaching]

Unlike self-criticism, which asks if you're good enough, self-compassion asks, what's good for you? - Kristin Neff #confidencecoaching Discover more: https://t.co/dFDW2vs1Yb

[Karin Peeters @VitalisCoaching]

When remaining in awareness itself, every thought movement, no matter what kind, is like a drawing in air.
Tulku Urgyen Rinpoche #meditation #awareness

[Adam Grant @AdamMGrant]

Public service announcement for managers and coaches: you can't judge effort by results.

Inconsistent performance doesn't mean people aren't trying their best. It often means they're doing their best in the face of turbulence.

In humans, variability is a feature, not a bug.

[Karin Peeters @VitalisCoaching]

Enjoy this list of my favourite life changing spirituality books that will stay with you forever: https://t.co/WX0JRZLaTt. New on the blog!

#innerpilgrim #karinpeeters #spiritualityawakening #spiritualbook #spiritualbooks #bookstaoism #buddhistbooks #spiritualjourney #spirit

[Karin Peeters @VitalisCoaching]

SUMMER SALE 20% OFF Online Coaching Courses. Explore courses: https://t.co/IrhQRHHILh
Enjoy 20% discount this summer on each course if you enrol before the 31st of August. Simply add code INSPIREDSUMMER at checkout to save. #onlinecoachingcourse #discount #summer2023

[Karin Peeters @VitalisCoaching]

Back at work after a lovely week in #Cornwall with my husband and mother-in-law. The beauty of the UK continues to amaze me. The weather? Definitely a bit of rain and lots of wind, but it wasn't cold and we even had some sunny spells! Photos: #TintagelCastle & #PortIssac.

[Karin Peeters @VitalisCoaching]

Imagine sending a message to a friend. And that friend, with whom you’ve had a tricky past relationship, hasn’t replied within a few hrs. An anxiety spiral follows, made worse by an unkind voice in yr head. What happens next and to how tame yr inner critic https://t.co/0c1DyfLc31

[Karin Peeters @VitalisCoaching]

I thought this was a very interesting read: "My Covid-era confidence crisis: how to regain your sense of self, hope and happiness". Read here: https://t.co/zux8hcPltv. Do you relate?

#confidence #collectivetrauama #summerofhope

[Karin Peeters @VitalisCoaching]

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in #compassion, a beauty in #empathy, a grace in #forgiveness.” – John Connolly

[Eckhart Tolle @EckhartTolle]

“Stillness is where creativity and solutions to problems are found.” - Eckhart Tolle

[Karin Peeters @VitalisCoaching]

"A kind word can be short and easy to speak, but its echo is truly endless." - Anonymous

#kindness #KindnessMatters

[Karin Peeters @VitalisCoaching]

In the spirit of deepening my practice, I am at a 7 day #Buddhist #Meditation Retreat in Yorkshire, UK soon to learn more about the infinitely compassionate and wise nature of our mind and heart. I look forward to sharing my insights from what I hope will be a heart-warming time.

[Eckhart Tolle @EckhartTolle]

"As soon as you honor the present moment, unhappiness and struggle dissolve, and life begins to flow with joy and ease." - Eckhart Tolle

[Karin Peeters @VitalisCoaching]

If you’ve ever struggled with anxiety, self-doubt, a rampaging mind or a judgemental inner critic then I hope today’s blog offers support:
https://t.co/0c1DyfKEdt

#innercritic #innercriticwork #selfcompassion #selfcompassioncoach #anxietyrelief #journalling #journaling

[Karin Peeters @VitalisCoaching]

"Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves." - Tsoknyi Rinpoche #Kindness #kindnessmatters #selfcompassion

[Karin Peeters @VitalisCoaching]

About 50 different words to describe the tiredness you are experiencing, spotted in the Guardian, angry tired - hungry tired - stupid tired, and many more: https://t.co/JkfHeGKukD. Made me think of this blog: https://t.co/AqqfMqlEeu
Wishing you all the energy you desire. #tired

[Karin Peeters @VitalisCoaching]

"When the mind is pure, joy follows like a shadow that never leaves.” ― Buddha

[Karin Peeters @VitalisCoaching]

“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” - Plato