Home
Language
English
Türkçe
Bahasa Indonesia
About
Privacy Policy
Terms of Service
Pricing
Sign In
Download All
Share
Pink Pammie
@W4MTP
Charlottesville Track Club's Women's 4 Miler Training Program. Encouraging women of any age,size or fitness level to pursue a healthy lifestyle!
Charlottesville, VA
Joined June 2009
0
Following
179
Followers
234
Posts
W4MTP
retweeted
Becky Allen
@SunKissedBecky
about 12 years ago
Felt great to see all the ladies this morning! 1st day of training!
@W4MTP
Pink Pammie
@W4MTP
almost 13 years ago
$306,427 is what we are at, only $93,573 away from REACHING goal. If each W4M race participant raises an additional $32 we go OVER goal!
Pink Pammie
@W4MTP
almost 13 years ago
"Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryun
#milepost
https://t.co/LoXrxozOap
Pink Pammie
@W4MTP
almost 13 years ago
The 31st annual Women's Four Miler Race is this Saturday - believe in all your hard work and enjoy the morning!
Who to follow
Carol Costanzo, PLMC, GRI, SFR
@CvilleCarol
I’m Carol Costanzo, You've found a real estate company with a heart, where your needs come first. Let's Celebrate Everything Charlottesville.
Pink Pammie
@W4MTP
almost 13 years ago
Week 11 program starts in t-minus 65 minuted - you do NOT want to miss this!
Pink Pammie
@W4MTP
almost 13 years ago
Come join me and Bumble to celebrate 20years - thanks @ChvilleFamily for all your hard work and the surprise!
Pink Pammie
@W4MTP
almost 13 years ago
Fun, DRY day? Join us and @ChvilleFamily for a great day of INDOOR FREE EVENTS 11-2 at Boar's Head Pavilion http://t.co/waIXsG3CTQ
W4MTP
retweeted
Runner's World
@runnersworld
almost 13 years ago
Fruit is delish but a piece of fruit is more than the sum of its fiber and fructose: http://t.co/n0X51KykZk via
@SweatScience
W4MTP
retweeted
Runner's World
@runnersworld
almost 13 years ago
Late-night munchies? Try one of these healthy snacks for runners instead: http://t.co/bVrEdqZLec
W4MTP
retweeted
Women's Health
@WomensHealthMag
almost 13 years ago
The tips you NEED to avoid an injury while you’re training: http://t.co/JVZLbY4TJj
Pink Pammie
@W4MTP
almost 13 years ago
You have already come over HALF way! Be proud!
W4MTP
retweeted
Eat This, Not That!
@EatThisNotThat
almost 13 years ago
Skip the Blizzards. At DQ, indulge in a medium Banana Sundae for only 330 calories! Best Restaurant Desserts: http://t.co/ozfD4mDfvo
Pink Pammie
@W4MTP
almost 13 years ago
Everybody ready? Bring your water, towel and see you at training in 50 minutes - LETS GET LOUD!
Pink Pammie
@W4MTP
almost 13 years ago
Just found out about a great partnership and can't wait to work with
@Sedonataphouse
! Stay tuned for the details!
Pink Pammie
@W4MTP
almost 13 years ago
Oh how to connect, let me count the ways! W4MTP on Facebook or
#W4MTP
to tweet...connect with our constant contact newsletter or web!
W4MTP
retweeted
Women's Health
@WomensHealthMag
almost 13 years ago
The smartest way to run a race: http://t.co/8Xu4G818xe
W4MTP
retweeted
Runner's World
@runnersworld
almost 13 years ago
EAT THIS NOW: Blueberries! Here's why they're good for you: http://t.co/HPfbXwvDVi
#nom
Pink Pammie
@W4MTP
almost 13 years ago
Enjoy your OWN path....remember a mile is a mile!
Pink Pammie
@W4MTP
almost 13 years ago
@BeckCohenRepair
Thanks again for being such a wonderful supporter of
#W4MTP
! We LOVE our Beck Cohen volunteers and goodies!
Last Seen Users on Sotwe
🦋สาวใหญ่ผู้หญิงบ้านๆ
Seen from
Thailand
GRANDMAMS ©
Seen from
Netherlands
🇵🇸🍍𓂆 أنس طه Anas Taha
Seen from
Egypt
SINGH
Seen from
United States
öylesine
Seen from
Turkey
zhong
الخام
Seen from
France
ROMANTODD, LLC
Seen from
India
RXOTA
Seen from
Turkey
Lesbians Morroco 🇲🇦
Seen from
Algeria
Trends for you
1
Brazil
Under 10K tweets
2
FIFA
Under 10K tweets
3
Vini
Under 10K tweets
4
Belgium
Under 10K tweets
5
NEW ANNOUNCEMENT
Under 10K tweets
6
Nyland
Under 10K tweets
7
Odegaard
Under 10K tweets
8
Sheamus
Under 10K tweets
9
#BRANOR
Under 10K tweets
10
Ronaldo
Under 10K tweets
Most Popular Users
1
Elon Musk
@elonmusk
240.7M followers
2
Barack Obama
@barackobama
119.2M followers
3
Donald J. Trump
@realdonaldtrump
111.7M followers
4
Cristiano Ronaldo
@cristiano
110.8M followers
5
Narendra Modi
@narendramodi
107M followers
6
Rihanna
@rihanna
97.7M followers
7
NASA
@nasa
92.2M followers
8
Justin Bieber
@justinbieber
90.9M followers
9
KATY PERRY
@katyperry
87.8M followers
10
Taylor Swift
@taylorswift13
81.6M followers
11
Lady Gaga
@ladygaga
73.2M followers
12
Virat Kohli
@imvkohli
70.1M followers
13
Kim Kardashian
@kimkardashian
69.8M followers
14
YouTube
@youtube
68.7M followers
15
Bill Gates
@billgates
64M followers
16
Neymar Jr
@neymarjr
62.9M followers
17
The Ellen Show
@theellenshow
62.4M followers
18
CNN
@cnn
61.9M followers
19
Selena Gomez
@selenagomez
60.9M followers
20
X
@x
60.8M followers
Olivia
Online
✨
⭐
💫