2024 PROPHECY:
1. A president will die; Namibia president Have Geingob dies at hospital in Windhoek.
2. White House will not have pride flag by the end of 2024:
3. East Africa president will die on an aroplane crash between in march
Ciru National ID/Charles ouda/State Lodge.
FASTING HEALS ULCER.
An ulcer is a wound.
Not a curse.
Not a punishment.
Just a wound in a place you cannot see.
And every wound needs rest.
The skin closes when you stop scratching.
The bone mends when you stop running.
The stomach too, asks for silence.
But we don’t listen.
We keep piling food upon food,
snacks upon snacks,
as though the body were built to be busy without end.
And the wound stays raw with no healing.
Fasting is not starvation.
It is rest.
It is the stillness your stomach has been begging for.
It is the pause that lets acid calm down,
lets mucus rebuild,
lets the body stitch itself back together in quiet.
I have seen it—
The man who no longer wakes with bitter spit in his mouth.
The woman who no longer curls up at midnight with her chest burning like fire.
The relief in their eyes when they realized healing did not always come from another pill,
but from patience.
Sometimes the cure is not more.
Sometimes the cure is less.
Sometimes the cure is silence.
Fasting is that silence.
The kind that heals.
Now to you reading this,
When was the last time you gave your body a chance to breathe without interruption?
Don’t forget to reach out for a diet plan.
Share and tag your friends.
For those with cash, as the year is winding down, you can consider having the following stocks in your portfolio:
1. Safaricom sh 28.50
2. KCB sh 56.00
3. Equity sh 60.00
4. Coop Bank sh 22.00
5. Absa Bank sh 22.00
6. Diamond Trust bank sh 105.00
7. East African Breweries sh 230.00
8. Total Kenya sh 36.00
9. Kenya Power sh 12.00
10. KenGen sh 8.00
11. NCBA sh 76.00
12. Stanbic Holding sh 190.00
13. I&M bank sh 45.00
14. Carbacid Investment sh 26.00
15. Boc Kenya sh 120.00
What should we add to the list?
Once men start eating:
1. Watermelon
2. Pomegranates
3. Beetroots
4. Ginger and garlic
5. Salmon
6. Oysters
7. Tigernuts
8. Walnut
9. Coconut water
10. Eggs
11. Honey
12. Cinnamon
13. Bitter kola
14. Red meat
15. Banana
16. Dark chocolate
17. Maca root
Your erection will become stronger, and your overall sexual health will improve within a few days.
Repost for others to learn!
This tree is THE GREENHEART TREE.
It is an indigenous medicinal plant that has effectively cured:
- Skin diseases
- Common cold
- Constipation
- Toothache
- Malaria
- Oral thrush
Kikuyu: Muthaiga
Luhya: Kumusikhu
Luo: Abaki
Kalenjin: Sorget
Kisii: Omenyakige
#FoodFriday
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