What's Behind the Smile

The purpose of What's Behind the Smile is to offer help to those suffering mental health anguish.
We want to help others. We want to make a difference.

[YoungMinds @YoungMindsUK]

This stress bucket illustration by @PsychPoppy brilliantly shows that we can only cope with so much. Try and not let your stress bucket get too full 💛

[Aye Mind @ayemind99]

We love this image of the stress bucket by @psychpoppy. It’s a great reminder that we all carry different types of stress and we need to find ways to release the pressure when things get too much💙

What tools do you have to help you cope with stress?
#NationalStressAwarenessDay

[Novos Ladies @NovosWRFC]

And off we go.... how far can we get between now and 1pm?
Don’t forget to tag us in your photos! Good luck everyone.

[Insider Reviews @InsiderReviews]

💤 #SleepAwarenessWeek runs from March 14 through March 20.

We've gathered all our guides on how to get a great night's sleep in one place — from the best mattresses to the best pajamas.

Keep reading for all our favorite sleep resources. 👇

https://t.co/5koSyiMfrJ

[What's Behind the Smile @WBTS01]

Join the Strava event to track our miles: https://t.co/Z3aOVfBpFI

How far can we get as a club on the last day of the Six Nations?
Reposted from @NovosRFC
#mentalhealth #itsokaynottobeokay #rugbyfamily #SpeakUp #asktwice

[What's Behind the Smile @WBTS01]

20/03/2021, Novos are taking on the challenge to cover as many miles as possible to support What’s behind the Smile.
Between 9am and 1pm we will aim to cover as many miles as possible in a bid to beat other local sports
The link to donate is:
https://t.co/oVwSQkojEM
@NovosRFC

[What's Behind the Smile @WBTS01]

Caroline Flack: Her Life And Death, Tonight at 9pm.⁠
Featuring never before seen footage and interviews with those closest to her, we look beyond the headlines to reveal the woman behind the public persona. ⁠
@Channel4 #BeKind #MentalHealthAwareness #SuicidePrevention

[What's Behind the Smile @WBTS01]

A year since this lovely young man left us. He has had such a positive impact on people’s lives,he is also one of the reasons why What's behind the Smile Exists. RIP Kyle. Fair Winds and Following Seas. 🙏
#rugby #royalnavy #royalnavyrugby #warriordown #fairwindsandfollowingseas

[What's Behind the Smile @WBTS01]

Tragic ex-soldier, 29, took his own life after being 'let down' by the system https://t.co/HogKuOO4vM

[What's Behind the Smile @WBTS01]

There has been some very sad times of late, there are people/clubs and Charitys out there that want to change people's mental health and make a difference 🙏💪 #SuicidePrevention
#YouAreNotAlone
@WBTS01
@robvickers7
@VUASuicide @samaritans @theCALMzone
@RossKemp

[Ross Kemp @RossKemp]

I was so sad to hear of the death of Ashley Nickless. I had the honour of meeting Ash in Afghanistan, he was a fine Royal Marine and a fine man. My thoughts are with his family and friends at this time. More needs to done to help ex-service people with mental health issues...

[What's Behind the Smile @WBTS01]

A few pics from last night at the @ArenaNewcastle with @LOsueke03 A great evening/event with some fantastic people @BritBoxingBlog @WBTS01 @EddieHearn
@UniqueFitnessNE #MentalHealthMatters #SuicidePrevention #healthybodyhealthymind @MatesInMind @MindCharity @theCALMzone

[What's Behind the Smile @WBTS01]

We would like to welcomeone of our patrons, Lawrence Osueke. We have created a little vidto welcome and introduce @losueke03 to you all. 🙏🥰. #wallsendboxingacademy #unique_fitness_north_east
#rojenrecoveryservies #northeastroofing #tgaconsultingengineers #wallsendboxingacademy

[What's Behind the Smile @WBTS01]

World Mental Health Day, I have put together a montage of some of our supporters, they are the gift that keeps on giving. @medicalsrfc @WallsendRFC @FalconsRugby @MindCharity @samaritans @MatesInMind #itsoknottobeok #itsnotweaktospeak #WorldMentalHealthDay #SuicidePrevention

[What's Behind the Smile @WBTS01]

Today is World Mental Health Day.....So show your support by wearing something yellow and taking time out to talk to one another.....it can make a difference, We can make a difference 🙏😁 x #whats_behind_the_smile @WBTS01 @MindCharity @samaritans @MatesInMind #itsnotweaktospeak

[What's Behind the Smile @WBTS01]

What phrases or sayings keep you going or smiling ?
Here's a few of ours.....Geordie style of course....... #WordsOfWisdom #proud #healthyminds

[What's Behind the Smile @WBTS01]

Happy Friday, thank you @peterhamil for this awesome video of everyone from @wallsend_rfc , friends and family members doing what they do best,having fun,enjoying life and supporting @WBTS01 #rugbyfamily #positivemindset #mentalhealthwarrior #suicideprevention #matesinmind

[What's Behind the Smile @WBTS01]

So true. #mentalhealthwarrior
#mensmentalhealth #mentalhealthawareness
#ptsdawareness
#strongmenorguk
#itsoknottobeok #itsnotweaktospeak #matesinmind #itsgoodtotalk
#endthestigmaofmentalhealth #suicideprevention #selfcarenotselfish #dontgiveup #depressionisnotaweakness

[What's Behind the Smile @WBTS01]

Good luck lads doing the 3 peaks please share, like or donate we appreciate it all.🙏😍 X
@marcusbrookes96 @ffeennnn @ciaransadventures @maxhowiee @tompither @tomrickards97 @bell.hugo @jimmydodworth @andrew.reynolds #matesinmind #itsoknottobeok #suicideprevention #warriordown