#MovingCan reduce your risk of having a stroke or transient ischaemic attack (TIA). Just 30 minutes of moderate activity five days a week can reduce your risk of stroke by over 25%. Click here to find more useful information about stroke: https://t.co/3tCSQ6Kxgg.
Following on from last year’s success and back by popular demand, Headway Thames Valley’s 5k will take place on Sunday 30th September at @BealePark
New for this year will be a children’s 2k run. Follow the link to sign up
https://t.co/zDLizqGchb
#MovingCan has started and if you do nothing else today take time to watch this video (and then, obviously you will want to do some exercise!) https://t.co/9W2TTesF8g
Wanted to know something about the place where you live or just enjoy getting out of the house? Explore #Newbury with a Walking Tour. Each walk lasts about 90mins and cost £5/Adult or £4/Concessions for more information click here: https://t.co/qI8m2EPyIt
The Newbury 2018 History Festival 8th and 9th September #event for #September@1940sRadioShack @Blitz_Detective @WBerksEnjoy@VisitNewbury #Berkshirehttp://1940sradio.com/index.php/item/89-the-newbury-2018-history-festival-8th-and-9th-september