Although a time of uncertainty, general #wellbeing should still be a focus. Take care of yourself mentally and physically naturally, when the mind isn't completely at ease... https://t.co/vXBu4BBC7Y #YourWellnessNaturally
ππ»βOn #WorldSleepDay it serves as a reminder not to under value the importance of looking after yourself & the benefits of sleep. Be respectful of your immune system & your body through, better sleep, a healthy diet and frequent exerciseβ Helena Grzesk, UK Spa Assoc. πΏπ«ππ» x
Itβs business as usual at the W Club ππ½ββοΈπ€Έπ½ββοΈππΌββοΈ and weβd like to reassure members and guests that as well as following our usual stringent hygiene policies we are also following the COVID-19 Government guidelines to keep our staff, members and guests safe. 1/2
#NHWeek@NHWeek is on the horizon, aiming to highlight the importance of food & drink, health and #wellbeing. With this in mind, we've focused on the question, have you reviewed your #nutritional intake lately? Read the blog... https://t.co/pLbZK9vsVb πΏ π§ #yourwellnessnaturally
The canal path is just one of the routes you can take to walk or run to the W Club. Getting outdoors is vital for wellbeing and mental health so why not make it part of your fitness and wellness routine?βοΈππ½ββοΈ#FridayFeeling#fitness#wellness#wellbeing#Bude#Cornwall#getoutside
All around us we are inspired by #nature, the seasons, the changes... βοΈπ Discover wellness through natural skincare at https://t.co/WXQ8lI8yfx
#yourwellnessnaturally
Today on #InternationalWomensDay we're celebrating women, including our Mother Gaia, the Greek Goddess of #Mother Earth, as we talk to founder @diane_nettleton about the importance of equality and what it means in the world of skincare... https://t.co/ZGTn5Kd4Ii
Happy #internationalwomensday from the W Club ππ½ββοΈππ½ββοΈππ»ββοΈπ€ΈββοΈποΈββοΈπ§π»ββοΈπ€πΌππ»βπΌ #iwd2020βοΈ
Tag an inspiring woman in your life and tell us what #IWD2020Β means to you π«β¨
We love @NaturallyGaia and include it in our treatments here at the W Club. Gorgeous natural products, from us, #ReFILL and get a 20% discount. Good for you, good for the planet & good gor your pocket ππΏππ« #Spa#treatments#bude
The π is important to us. Once you've purchased your #GaiaSkincare product, you can receive a discounted rate on your product refills forever more. This is our contribution to reducing our carbon footprint. #yourwellnessnaturally#recycle#environment
A body oil that supports and uplifts; pure #essentialoils of tangerine, grapefruit and peppermint blended with vitamin-rich #organic oils of sesame and jojoba will leave your skin delicately scented and refreshed. πΏπ https://t.co/MRDvmrCxiz #YourWellnessNaturally#GaiaSkincare
During a season when sometimes in need of an uplift; ensure the cooler months are spent caring for the skin with our Awakening blend Oil Collection... πΏ https://t.co/eLKKawDN2z #skincare#natural#yourwellnessnaturally
In keeping with our natural ethos, our pool is treated with UV light π«β¨{which is better for the environment & better for you} Full membership of our pool leisure facilities & gym from only Β£13.20 pw ππ»ββοΈππ½ββοΈπ πΌππ»01288 361940 #Unwind#WClubBude#Spa#Fitness#Wellness#Wellbeing
No matter what your fitness level, the benefits of swimming are well known ππ½ββοΈππ»ββοΈ Our beautiful infinity pool is kept at a perfect 29-30β, warm enough to relax and a comfortable temperature to swim for fitness and... {1/2}
Keep your skin protected over the cooler months; a duo of #naturally nourishing face and eye serums ensure protection from the worlds natural elements... https://t.co/6l9nslniOr #YourWellnessNaturally#skincare#gaia