Wheelhouse Academy

Don't Just Exercise. Train Like An Athlete. WHA strives to build a fitness community that focuses on active coaching and positional study of movement patterns.

[Wheelhouse Academy @WH_AcademyBham]

Our LIFT UP Giveaway is a chance to support local and give away $650 in gifts to someone you love. Check out our video for more details 👇🏻
#magiccity #giveaway #wheelhouse
https://t.co/Xw24vP4JbM

[Wheelhouse Academy @WH_AcademyBham]

@pmoman Miss you big Preston.

[Wheelhouse Academy @WH_AcademyBham]

#🍑

[Earl-W-H @iamEarlHatcher]

#squatsonsquatsonsquats
#squatcleans are Life at
@WH_AcademyBham

[Wheelhouse Academy @WH_AcademyBham]

Long Weekend gets a 10/10. We will Be Open this Saturday for class and open gym. Open gym on Sunday. And 9am class on Monday with open gym following. #LaborDayWeekend https://t.co/a7LxxCOD5L

[Telegraph Creative @telecreative]

Our CEO spoke at the @aafbham luncheon this week about founding @Sloss_Tech and the impact it's had on our city. 👏 Who's coming next Friday?

[Wheelhouse Academy @WH_AcademyBham]

Drill, drill and drill some more. Timing is key for the #Olympic lifts. #weightlifting

[Wheelhouse Academy @WH_AcademyBham]

Workshops offer our members a more in-depth study of the barbell movements. #snatch #clean #jerk #benchpress #squat #deadlift

[Wheelhouse Academy @WH_AcademyBham]

One of the hardest workers in the gym. No doubt. #mrskristen
#studentathleteoftheday

[Wheelhouse Academy @WH_AcademyBham]

Jen Frudaker explores gyms for @AboutTownMag
#fitnesslove #spreadthelove #fitnessforall #Birmingham #Alabama

[Wheelhouse Academy @WH_AcademyBham]

We’re now carrying @jackdcoffee at the gym for your iced coffee + protein fix

[Wheelhouse Academy @WH_AcademyBham]

We’re doing a giveaway with @Pantsstore ! Follow our IG account to learn how you can win this @YETICoolers and workout sessions!

[Wheelhouse Academy @WH_AcademyBham]

@KaleMeCrazy in Homewood is bringing over some sample goodies today for our 4:30 and 5:30pm classes! #goodeats #homewood #Birmingham

[Wheelhouse Academy @WH_AcademyBham]

We are excited about working closely with this team and brand. Coming to #downtownhomewood

[Wheelhouse Academy @WH_AcademyBham]

Swings with @MooserNP

[Wheelhouse Academy @WH_AcademyBham]

Tackle this workout with us today in memory of Ken Bourland. #fridayfight

[Wheelhouse Academy @WH_AcademyBham]

Compare our Coaching/Program/Community. Then compare our entry price point. #resolutions #bham

[Wheelhouse Academy @WH_AcademyBham]

Building up @MooserNP !! 💪🏼

[Wheelhouse Academy @WH_AcademyBham]

Yes they are!

[Lu @coachluan]

Strong women at @WH_AcademyBham !!

[Wheelhouse Academy @WH_AcademyBham]

Put your hands in the air if you’re a gym slayer! 🙌🏻