White Rock Rowing

Changing lives. Fostering teamwork. Creating opportunities.

[White Rock Rowing @WRJrRowing]

#MotivationMonday! In the busyness of life, we can get caught up in simply “reacting.” But champions make it a priority to proactively improve their strength and performance. Our athletes remind us everyday what that looks like…and it looks pretty awesome! #whiterockrowing

[White Rock Rowing @WRJrRowing]

We have SO much to be thankful for at #WhiteRockRowing, including every youth athlete, coach, parent, board member, donor and volunteer who makes our program possible. So we thought we’d go around the boathouse and ask rowers to share what this season of gratitude means to them!

[White Rock Rowing @WRJrRowing]

Women's Second Open Novice 8+
🥇🥉

Men's First Open Novice 8+
🥇

Men's Junior 8+
🥇🥉

Men's Junior 4+
🥇🥈🥉

Mixed Junior 8+
🥇🥈🥉

Men's Junior Novice 4+
🥈

Women's Junior 4+
🥈

Men's Open 8+
🥈

Women's Junior 8+
🥈🥉

[White Rock Rowing @WRJrRowing]

Catch the very last regatta of 2023? Our athletes pushed themselves to the limit all season long, and our last appearance at the USRowing Witchita Frostbite Regatta was no different. We left Kansas with 18 medals, lots of smiles, and a hunger for more wins in 2024. RESULTS:

[White Rock Rowing @WRJrRowing]

#MotivationMonday! If today brings rough waves, brace and row through it! Just like our #whiterockrowing women did at the Head of the Charles last month. Life is a long and sometimes difficult course, but keep rowing and #pushyourself!

[White Rock Rowing @WRJrRowing]

#MotivationMonday! Our athletes may be young, but they know the importance of hard work and dedication. Whatever you’re doing today, give it your all! Just like our men during practice. Because they know #practicemakesperfect. #whiterockrowing

[White Rock Rowing @WRJrRowing]

"White Rock Rowing returns home from...the Head of the Colorado, winning several gold medals in highly competitive boat races." We're filled with gratitude as we return home with a sense of accomplishment. Read about our trip in the @Advocate_LH here: https://t.co/gDzhWOTCLA

[White Rock Rowing @WRJrRowing]

MOTIVATION MONDAY: Every Monday this November, we'll be sharing a photo of some of our #WhiteRockRowing athletes to kickstart YOUR week! First up, some motivation courtesy of some of our women rowers at the Pumpkinhead Regatta last month. #MotivationMonday #keepgoing

[White Rock Rowing @WRJrRowing]

We’re still thinking about the incredible show our crew put on a few weeks ago at the largest regatta in the world! Thanks to @WRLW for featuring our athletes' outstanding performance at the Head of the Charles! Read here: https://t.co/X2yW6MQujE

[White Rock Rowing @WRJrRowing]

Women’s Junior 4+
7th

Men’s Junior 8+
Gold
Silver
7th

Men’s Junior Novice 4+
Silver

Men’s Junior 4+
Gold
Silver
5th
6th

Women’s Junior Novice 8+
Gold
Bronze

Men’s Junior Novice 8+
Bronze
4th

Women’s Junior Novice 4+
Gold

Women’s Junior 8+
5th

[White Rock Rowing @WRJrRowing]

It's always a spooktacular weekend when you can bring home some gold! Our #WhiteRock athletes had some bone-chillingly fast times at the 39th annual Pumpkinhead Regatta in Austin. Youth Results below:

[White Rock Rowing @WRJrRowing]

Shout out to the Lake Highlands Advocate for highlighting our team's outstanding performance at the Head of the Charles! Read all about it here: https://t.co/0SVcSOLpps
#WhiteRockRowing

[White Rock Rowing @WRJrRowing]

Major applause for our #WhiteRock athletes! They put on a show at the Head of the Charles Regatta against the nation's best! Full Results:

- Men’s U17 4+ - 10th out of 26
- Men’s Youth 4+ - 14th out of 90
- Women’s Youth 4+ - 54th out of 90

#WhiteRockRowing #HeadoftheCharles

[White Rock Rowing @WRJrRowing]

Give us a shout in the comments if you were at Boston for the Head of the Charles this weekend! White Rock Rowing always has a presence at this nationally renowned event. Stay tuned for results! #WhiteRockRowing #KeepRowingStrong

[White Rock Rowing @WRJrRowing]

On this National Sports Day, we celebrate the power of sports to inspire and drive positive change in our community. Rowing is more than just a sport—it's a symbol of teamwork, determination, and resilience. #WhiteRockRowing #NationalSportsDay

[White Rock Rowing @WRJrRowing]

Intense training sessions and unwavering dedication as we gear up for the 'Head of the Charles' next week! Here's a quick glimpse of some of our #WhiteRockRowing women in action, committed to giving their best in Boston. #PracticeMakesPerfect

[White Rock Rowing @WRJrRowing]

The results are in! To say we did well at the Head of the Oklahoma would be an understatement! Out of the 22 boats we took, 11 came home with medals! #WhiteRockRowing #StrongStart #Podium

[White Rock Rowing @WRJrRowing]

Rowing term time! When someone says 'shell', you might think of those things you find on the beach. When we hear that word, we automatically think of our boats! We can't wait to get our shells to Boston in just a couple weeks for the #HeadoftheCharles! #WhiteRockRowing

[White Rock Rowing @WRJrRowing]

The @OKCU Head of the Oklahoma is in the books! We had a blast with some great food, great races and, as always, great results! Results coming soon! We're already hard at work preparing for the Head of the Charles happening in Boston later this month! #WhiteRockRowing

[White Rock Rowing @WRJrRowing]

@usrowing Full Results here: https://t.co/YPAQ0ikWbd

[White Rock Rowing @WRJrRowing]

Behind the scenes at @usrowing's #YouthNats23! In between races, our rowers are catching their breath, rehydrating, or maybe even reconnecting with their parents! We're beyond proud of all our athletes who rowed in Sarasota this past weekend! #WhiteRockProud #WhiteRockRowing