The Womens Wellness Coach

Supporting women to feel their best at every life phase! #Prenatal & #Postnatal fitness, #Menopause, #HolisticCoreRestore, #CSection Recovery

[The Womens Wellness Coach @WWellnessCoach]

Hi, I'm Jayne! I've developed a series of #womenshealth programmes for every life phase. If you are trying to conceive, are #pregnant, have just had a baby or had a baby some time ago or are experiencing the #menopause, we're here to help! #Solihull #Birmingham

[The Womens Wellness Coach @WWellnessCoach]

Only 4 appointments left for Saturdays in #September. We currently have very high demand for #pregnancy and #csection services so don't delay and book in to avoid disappointment https://t.co/GtQk2ThXvv⠀⠀⠀⠀⠀⠀⠀
#knowle #massage #pregnancymassage #postnatalmassage

[The Womens Wellness Coach @WWellnessCoach]

There is no better feeling than when a client tells you they feel like a new person! Unfortunately there is a huge gap in support for #csection recovery but if you want to find out more about how to get such transformational results visit our website today! #testimonial #fitness

[The Womens Wellness Coach @WWellnessCoach]

Now that the #summer is coming to a close we have lots of things to announce! Stay in the know with all of the exciting things we are plotting and planning at The Women's Wellness Coach HQ by signing up to our #newsletter #womensfitness #womenshealth https://t.co/r1D8f5jlQs

[The Womens Wellness Coach @WWellnessCoach]

Did you know all our Fitness Class members receive a discount on #treatments at our clinic in Knowle? Get in touch today to find out about our rand of classes and programmes or simply get yourself booked in for some r'n'r https://t.co/TqMc6EtABd #womenshealth #womensfitness

[The Womens Wellness Coach @WWellnessCoach]

Have you visited our clinic in #Knowle? Why not pop in for a #massage treatment or get in touch to find out about our 1-1 #personaltraining sessions #womenshealth #ladieshealth #Solihull #Birmingham https://t.co/O081lut2jd

[The Womens Wellness Coach @WWellnessCoach]

No more old wives tales about eating for two! Activity and exercising during #pregnancy can ensure safe weight gain to support the growth of your baby. Join our weekly Prenatal Workout #Pregnancy #PregnancyFitness #HealthyPreganacy #WeightGain https://t.co/gMBiyLoKH1

[SmallHouseBigTrips @MummyTrips]

Our post on @MoseleyOldHall is now on our website. Theres a FREE Heritage Day there on the 14th September, why not head along https://t.co/I1ljBdadCH. #nationaltrust #moseleyoldhall

[The Womens Wellness Coach @WWellnessCoach]

@mummypigof3 @mrsshilts Oh dear! I agree with @mummypigof3 - makeup remover works a treat! #mumlife

[The Womens Wellness Coach @WWellnessCoach]

Having a day off and went to do some shopping; even still I can’t get away from work and #pelvic matters! Even had a discussion with a random stranger about hot flushes 😂 #Workhard #worklife #workingmums #menopause #pelvichealth

[🏌Four Ashes Golf ⛳ @FourAshesGolf]

Need a few ideas to keep the #Kids entertained for last week of the #SummerHolidays, take a look at our blog for some inspiration #MidlandsHour
Take a look at our #SummerActivity ideas for your time off with the #Children
Read More > https://t.co/qFNP8KRSOb

[The Womens Wellness Coach @WWellnessCoach]

Know anyone tired of those #oops moments? Take a few minutes to listen to Jenny Burrell about the future of #pelvicfloor and core rehab and join us for our 6 week Holistic Core Restore Programme on October 14th! #postnatalfitness #HCR #MidlandsHour https://t.co/hcYMX2I4ch

[The Womens Wellness Coach @WWellnessCoach]

Hi #MidlandsHour! We've added a second date to our 6 week #HCR Programme. Focusing on movement, nutrition and #pelvicfloor education whatever life phase you’re in! Get in touch for more details or sign up via our website #womenshealth #fitness #postnatal https://t.co/e2QFyJ7dDi

[The Womens Wellness Coach @WWellnessCoach]

Exercising while #pregnant: We offer effective #pregnancy exercise classes with the highest safety standards using expert instruction. Not only will you be able to prepare your body but also make new friends and find your #mumtribe! #MummyBloggers https://t.co/zdpxbZ0ymT

[The Womens Wellness Coach @WWellnessCoach]

New mums often feel isolated or overwhelmed after thier little one's arrival. Our #Postnatal Fitness Class is a great place to meet your 'mum tribe' and get rid of those #anxieties! Attend your first session for free #HappyMummy #HappyBaby #solihullhour https://t.co/5LCdneuK98

[The Womens Wellness Coach @WWellnessCoach]

Here at the Women's Wellness Coach we want to help you to feel your best in whatever stage of your life you are at! #womenshealth #fitness #Solihull #Warwick #Birmingham https://t.co/5LCdneuK98

[The Womens Wellness Coach @WWellnessCoach]

There is all the invisible ‘stuff’ to do whether you are a #toddler mum or a teenage mum. It’s so important not to underestimate the importance of looking after yourself and asking others for help #mummybloggers #selfcare https://t.co/4IofYdEtQR

[The Womens Wellness Coach @WWellnessCoach]

No more old wives tales about eating for two! xercising during #pregnancy can ensure safe weight gain to support the growth of your baby. Join us at our weekly Prenatal Workout every Thursday #Pregnancy #PregnancyFitness #HealthyPreganacy #WeightGain https://t.co/gMBiyLoKH1

[The Womens Wellness Coach @WWellnessCoach]

Our bodies undergo huge changes after having a #baby. If you’re itching to get back to #exercising that’s great, but you need to make sure you do so carefully to prevent any injuries. Read our #blog for advice on staring exercise after #pregnancy https://t.co/AzMKiZAdXM

[The Womens Wellness Coach @WWellnessCoach]

Due to popular demand we have now added a second HCR Everywoman 6 week programme, starting on October 14th! Book via our website and let's get those pelvic floors in order! #womenshealth #pelvicfloor #postnatal #fitness #wellbeing #Solihull #Birmingham https://t.co/RVnK8oleSg