@AlpacaAurelius You should check out Michael gradisars work on blue light before bed. It’s all dependent on the lux. iPad for an hour at full brightness before sleeping only caused a few minute delay falling asleep. Other causes are more likely the issue.
@senatorbabet The government doesn't work within their means, similar to living within your means, hence, they need to continue to tax more and more and more.
Crazy isn't it.
@Fynnderella1 Michael Gradisar did some great research into how blue light affects us sleeping.
Seems the influencers are just copying each other with those blue blocking glasses.
Even Matthew Walker agrees with Michael.
https://t.co/co2skZQYjn
@imshillgates@cryptomanran Seeing the community start posting that its RH comes across as mega desperate.
I'd rather Richard not speak with idiots like Ran and with smart people. :D
@thehealthb0t No, not even one has changed. You hear this somewhere and then post it. Whoever runs this account never does critical thinking and reports so much junk.