lucy walmsley

Physio and owner Stow Physio. do a bit of running and tri. Christian

[lucy walmsley @WalmsleyLucy]

@drchrisnorris @AdamMeakins @DrJN_SportsMed @tomgoom @physio_dan @BJSM_BMJ @DerekGriffin86 Very helpful thank you

[lucy walmsley @WalmsleyLucy]

Help clever people!?We are seeing adolescent gymnastic at clinic regularly training up to or in excess of 20hrs/wk. Is this normal? Are there guidelines available?
@AdamMeakins @DrJN_SportsMed @tomgoom @physio_dan @drchrisnorris @BJSM_BMJ @DerekGriffin86

[lucy walmsley @WalmsleyLucy]

@mayernikn @tomgoom @AdamMeakins @DrJN_SportsMed @physio_dan @drchrisnorris @BJSM_BMJ @DerekGriffin86 @NeeruJayanthi I will look it up ….thank you

[lucy walmsley @WalmsleyLucy]

@PAImages @loveforcambridg @PA @PARoyal Guttedt

[lucy walmsley @WalmsleyLucy]

@bourtonps Amazingly thoughtful of you all with everything you are having to juggle.....really appreciated 👍

[lucy walmsley @WalmsleyLucy]

No racing for me at the moment but loving supporting my daughter in her passion! #sportisfun @thesweatexperts

[lucy walmsley @WalmsleyLucy]

10/10 for finally being able to run with my best running buddy....whilst maintaining at least 3 miles of social distance! Set off same time but from different places. Phoned each other. Chatted non-stop for 8 miles, as you only can on a run. Brilliant!#rateyourrun#thesweatexperts

[lucy walmsley @WalmsleyLucy]

Grateful to ⁦@thesweatexperts⁩ for looking after body and mind at this time!! Delighted to be an ambassador for them again and looking forward to making good use of all this lockdown training once we are all racing again!! #thesweatexperts

[lucy walmsley @WalmsleyLucy]

10/10 for finally being able to run with my best running buddy....whilst maintaining at least 3 miles of social distance! Set off same time but from different places. Phoned each other. Chatted non-stop for 8 miles, as you only can on a run. Brilliant!#ratemyrun #thesweatexperts

[lucy walmsley @WalmsleyLucy]

@Cotswold_Claire Was best run for ages!! X

[lucy walmsley @WalmsleyLucy]

@myelling @IrishPixel An awesome truth

[lucy walmsley @WalmsleyLucy]

New year....whole new challenge!! No more Ironman for me, it all about swimrun this year. Off for my first ever trail race to prepare. Not sure ‘Mayhill massacre’ sounds like an easy day out but here goes!! 😱 Thanks as always to @thesweatexperts for their support

[lucy walmsley @WalmsleyLucy]

Another holiday another peak climbed! Probably should get back training soon but been enjoying the break since Roth. Do have a sneaky plan for 2020 tho so have to get going soon!!! #thesweatexperts#precisionhydration

[Christians in Sport @CIS_UK]

Especially for 🇯🇵

#RWC2019
#RWC東京
#BornToPlay

[lucy walmsley @WalmsleyLucy]

Tom Williams completed the IRONMAN® Wales in a time of 12:07:44 (unofficial)! 🏊🚴🏃🏆 https://t.co/0Y46Imi7TH #IMWALES

[lucy walmsley @WalmsleyLucy]

Tom Williams completed BIKE. Time 06:28:42. https://t.co/0Y46Imi7TH #IMWALES

[lucy walmsley @WalmsleyLucy]

Tom Williams completed Swim. Time 01:13:30. https://t.co/0Y46Imi7TH #IMWALES

[lucy walmsley @WalmsleyLucy]

I am delighted to say that my result on Sunday was amended to get me onto the podium ....3rd in my age group at Challenge Roth ....unbelievable!!! None of it possible without my amazing family and friends. Thanks again also to @thesweatexperts and @ribblecycles 😄

[lucy walmsley @WalmsleyLucy]

Fun day out at Challenge Roth ... smashed my PB to finish in 10.26 and 4th in age group. Thanks again to ⁦@thesweatexperts⁩ and ⁦@RibbleCycles⁩ and my amazing family and friends for all their support 😄