If sleep is the only kind of rest you get this weekend,
You're setting yourself up to fail next week.
There are actually 7 types of rest we need,
explains Dr. Saundra Dalton-Smith,
And sleep is only a PART of ONE of those 7:
WHY
DOES
EVERYTHING
HAVE
SEED OILS
IN IT?
And I mean EVERYTHING.
Trying to change my diet completely and my goodness, this country does not make it easy on you.
WHY
DOES
EVERYTHING
HAVE
SEED OILS
IN IT?
And I mean EVERYTHING.
Trying to change my diet completely and my goodness, this country does not make it easy on you.