Cherokee Strength and Conditioning

Twitter page for Cherokee Student Athletes

[Cherokee Strength and Conditioning @WarriorLift]

Congratulations! Much deserved.

[Patrick Crowley @PCrowley54]

Thank you to @UPIKEFOOTBALL for an amazing visit and after a great talk with @CoachWCinelli I am proud to receive my first official offer from the University of Pikeville.
@WarriorsCHS @WarriorLift

[Cherokee Strength and Conditioning @WarriorLift]

Let’s get it!!!!!

[Alan Ortega @A_Ortega72]

Thank you @RustyMansell_ for the invite to the @GAEliteClassic Excited to compete against the top talent in the state! @scoreatlanta @On3Recruits @CoachKRBJr @Coach_Berutich @WarriorsCHS @Coach_JoshShaw @BOBuck50 @WarriorLift

[Cherokee Strength and Conditioning @WarriorLift]

Let’s to Cy!!!!

[Cherokee HS Warriors @CHS_Warriors]

Rifle Warriors take a season opening win over Dalton, 1112-973. Top shooters for the Warriors were Cy Curtiss (287); Kaylin Mayhue (285); Sydney Watson (277) and Ryan Richard (263). The Warriors will host Cartersville on 9 Nov in an Area 10 tilt.

[Cherokee Strength and Conditioning @WarriorLift]

Let’s go!!!!

[Cherokee HS Warriors @CHS_Warriors]

Congrats to Region champ comp cheer Warriors!!!!!!!!!! Great team performance!

[Gerry DeFilippo @Challenger_ST]

Here’s a reminder

If you’re a young athlete, go sprint, jump & lift heavy 3x per-week for the next year

Consistently for the next 52 weeks

Start today if you haven’t already

[Gerry DeFilippo @Challenger_ST]

14 year old: “ugh I just don’t have time to train in-season. Too busy with my sport.”

Team full of all pro NBA players:

[Cherokee Strength and Conditioning @WarriorLift]

Let’s go!!!!

[Cherokee HS Warriors @CHS_Warriors]

Best of luck to our Warrior volleyball team as they take on Grayson in the elite eight of the state tournament!

[Cherokee Strength and Conditioning @WarriorLift]

Cherokee Volleyball! Let’s go!!!!

[Coach Josh Hunter @jleee74]

The Man and the Legend!!! #amatterofpride

[Cherokee Strength and Conditioning @WarriorLift]

Boom!!!!

[CHS Warrior Football @WarriorsCHS]

🚨OFFER ALERT 🚨
‘23 DL @keynon_hunter has been offered by @PointFootball! Thank You coaches for believing in Keynon!
Check out his Senior Highlights ⬇️
🎥 https://t.co/GH1DwvERSS
#NxtLvlWARRIORS

[Julian Lo Casto @JulianLoCasto]

The “my coach said weights will make me bulky and slow” starter pack

-“Plays for 2-3 AAU teams”

-“Weighs less than 150lbs”

-“I can’t eat breakfast”

-“Always injured”

-“Always maxs out in the gym”

[Cherokee Strength and Conditioning @WarriorLift]

Boom!!!!

[Cherokee Softball @chsfastpitch]

Chloe Manders with the WALK OFF HOMERUN!

Warriors 6 Raiders 5
#WTB

[Cherokee Strength and Conditioning @WarriorLift]

Female weight class. Hitting hip mobility stretches then some Pilates for a mid week break from weights.

[Cherokee Strength and Conditioning @WarriorLift]

Absolute animal in the weight room!!!!

[Israel “Izzy” Conway @IsraelConway5]

Got some good work in today at @GeorgiaTechFB camp. @CoachKRBJr @coach_Ed_Harris @CoachJLaw @coachofwarriors @CoachJCrawford @Buster_Faulkner @CoachBrentKey @RecruitGeorgia

[Cherokee Strength and Conditioning @WarriorLift]

Who doesn’t want a kid in a LB body hitting baseballs?!?!

[Cherokee High School Baseball @CHSBaseWarriors]

Watched this guy rep 405 for 5 on squats this morning and then he proceeded to reach base every AB and steal a couple bags as the Astros won Game 1 of the NPI a few hours later.

Save your excuses for someone else. Be like Jackson! @JBradfield2024 @Official_ECB @KSUOwlsBaseball

[Cherokee Strength and Conditioning @WarriorLift]

Weight room Warrior!!!!

[Prep Baseball Georgia @PrepBaseballGA]

‘24 Wesley Hurt
@CHSBaseWarriors | @YankeesBSBClub

Smokes one to the wall (93 mph EV) for a double. Solid catcher and outfielder who can run. Simple swing. Good athlete.

#NPI23 | @PBR_Uncommitted

[Cherokee Strength and Conditioning @WarriorLift]

Softball and volleyball getting after it today!!!!

[Cherokee XC&Track & Field @TrackCherokee]

Don’t miss the Opportunity!! Warrior Distance Track & Field and XC Athletes 2023-2024 Interest Meeting 5/16/23 @CherokeeAD @coachccurtiss @GeorgyAnderson @WarriorLift

[Pat Basil @pbasilstrength]

Getting stronger is:

10% programming
10% coaching
80% showing up and doing the work consistently for months

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