Managing diabetes can be stressful. Working with a mental health provider to
guide you through the emotions can help you avoid burnout. Learn more
about the important connection of mental and physical health and diabetes
at https://t.co/OEZR0oqlcg
health.
This #HeartMonth, let’s move together to protect #OurHearts!
* 150 mins of activity/week
* Add muscle-strengthening exercises
* Take the stairs or walk around the block with neighbors.
Small changes = healthier hearts! Find more ways to get active: https://t.co/pZYJyMBP5K
IT'S NATIONAL WEAR RED DAY FOR HEART HEALTH MONTH. Some of our staff participated and showed their support. Show your support, share your pictures in the comments.
Sign up today for the Waushara County Voluntary Emergency Assistance Registry. By registering, you provide important information that helps emergency planners prepare for evacuations and deliver timely, appropriate assistance when it matters most. https://t.co/fFJK3E1oiY