Now, as Pakistanis have taken to the streets to protest my father’s release, Asim Munir’s regime imposes emergency rule in Khyber Pakhtunkhwa (my father’s political stronghold).
Having failed to secure Balochistan or Azad Kashmir, Munir once again invokes terrorism to justify another military operation in Pashtun lands. Yet again sacrificing lives in an attempt to cling on to power.
Khyber Pakhtunkhwa’s democratic mandate must be restored. My father, our detained family members, PTI representatives and all political prisoners must be released immediately. The people’s right to peaceful protest must be respected.
Pakistan belongs to its people, not its military.
The purpose of doing protocols for your health is so you can show up better & for longer, in rest of life. Obvious perhaps but worth stating. If health protocols become a hobby/fun too, great. But don’t lose the big picture. Vigor, focus, clarity of mind, these are also tools.
I’m super excited about the
1) low/non-invasive ways to direct “read” from brain & body in sleep & wake states, real-time endocrine sampling
2) non-invasive neurotech to adjust (“write”) waking brain states
Until recently noninvasive tools were meh; now getting good fast.