Wayne Léal

Lifestyle & Fitness is a way of life

[Wayne Léal @WayneLeal]

What is protein-washing — and are you being fooled by it?
By Andy

https://t.co/fsu8Q9jEw3

[Wayne Léal @WayneLeal]

The Chelsea team is making history today against Liverpool with the Premier League's first all-black starting line-up. This is a significant milestone in football, yet none of the commentators have the balls to acknowledge it.

[Bill Madden @maddenifico]

This is how it's done. This should be required viewing for the American press -- who are still engaging in bothsidesism, balance over objectivity, and false equivalencies. This is how you conduct an interview with a serial lying sociopath like Kari Lake.

[Wayne Léal @WayneLeal]

@maddenifico @deborahcollcut1 🙌🏿

[Wayne Léal @WayneLeal]

@espenstrand 🙄🤣🤣

[Wayne Léal @WayneLeal]

@DawnNeesom @GBNEWS @Selfridges Hi Dawn you're looking great. How can I contact you directly?

[Wayne Léal @WayneLeal]

@allfarthingsch I had a fabulous time. Great staff and fantastic, energetic children. I look forward to seeing you on April 23 for the next challenge with thousands more children.

[Wayne Léal @WayneLeal]

It was very strange to see my picture on the front page of a national newspaper

[Wayne Léal @WayneLeal]

Thank you, Phil, you nailed what I do. And Google Analytics showed nearly 40,000 searches for my training following your story. Midlifers who defy society's stereotypes about ageing, where health is our top priority. Maybe it's the holy grail of fitness.

[Phil Hilton @Phil_Hilton]

Real pleasure to train with the brilliant @WayneLeal for @thetimes. Have already changed my fitness habits - this one will stay with me.

[Wayne Léal @WayneLeal]

Armani’s tailoring service is excellent, especially their attention to detail to see you elegantly stitched up.

[Wayne Léal @WayneLeal]

The Salad Project Founders Are Revolutionising The Way We Look At Vegetables https://t.co/t1uwgfMVaz

[Wayne Léal @WayneLeal]

@LizJonesGoddess Good luck, I saw your double at The Wosley yesterday.

[Wayne Léal @WayneLeal]

@sarahboseley Next stop, Sickle Cell Anaemia!

[Wayne Léal @WayneLeal]

Blue is the colour "In his life, a man can change wives, political parties or religions but, he cannot change his favourite football team" - Eduardo Galeano.

[Wayne Léal @WayneLeal]

@Vuelio @PaulBurRS @charliedwatson @X_eLle_S @the5krunner @zannavandijk @Missanniebean @Fattymustrun @FatherFitness @Susie__Chan @BeHealthyFeelGd https://t.co/dC7uToU157 is the place for the over 40's

[Wayne Léal @WayneLeal]

@DuncanBannatyne Your recovery will be high being biologically much much younger than your chronological age.

[Wayne Léal @WayneLeal]

@Belladriana How are you?

[Super-A @SuperA_UK]

The Super-A journal (issue 10)
Be informed informed about your health, fitness, mindset and much more. 🚩
#superauk #madeinfitness #davidsuchet

[Wayne Léal @WayneLeal]

@Edward_Enninful @SadiqKhan Leadership is earned. Well done.

[Wayne Léal @WayneLeal]

@Mackydread I believe Ann our features editor has reached out to you 👍🏿