Here's how I hit 500 in high school while facing pitchers throwing up to 95 MPH who went on to play D1 baseball.
But here's the interesting part...
I wasn't focused on getting hits. I was focused on having quality at-bats.
And I had a specific approach, training routine, and mindset that helped me do it.
Here's what I did.
1. I trained myself to drive the baseball through the middle of the field.
Every single day, I hit off a tee.
I'd work on driving line drives to right-center, straightaway center, and left-center.
50 swings to right-center.
50 swings to straightaway center.
50 swings to left-center.
My goal was to hit line drives over the center fielder's head.
But I wasn't just taking swings to take swings.
Before each swing, I'd visualize the pitch coming in and see myself driving the baseball through the middle of the field.
I was practicing exactly what I wanted to do when I stepped into the batter's box.
2. I had a plan for what pitches I wanted to hit.
One thing I noticed in high school was that most pitchers didn't consistently throw inside.
So I'd get on the plate and look for fastballs away.
And when I got an off-speed pitch, I was looking for one that stayed up in the zone.
I wasn't trying to hit everything.
I wanted to get a pitch I could drive and make hard contact.
And because I'd spent so much time practicing hitting the ball through the middle of the field, I was confident in my ability to execute that approach.
3. I trained my body and mind to compete.
I lifted hard three days a week.
And whenever we conditioned, my goal was to finish first.
Not second. NUMBER 1.
I wanted to know that when things got tough, I could push myself harder than the guy competing against me.
Because I believed that if I could develop that mentality in the weight room and during conditioning, it would carry over into games.
Especially when things weren't going my way.
And trust me, there were plenty of times when things didn't go my way.
Which brings me to the most important part of my approach.
4. I focused on quality at-bats instead of hits.
Here's how I looked at hitting.
My goal was to have four quality at-bats every game.
If I stepped into the batter's box four times and consistently hit line drives, hard ground balls, and hard fly balls, I believed the hits would take care of themselves.
I figured if I could consistently hit the baseball hard, I'd give myself a great chance of getting at least two hits.
But a quality at-bat wasn't always about hitting the ball hard.
It was about having a plan, getting a good pitch to hit, making good decisions, and competing until the at-bat was over.
And if I was 0-for-3?
I wasn't giving away that fourth at-bat.
I'd battle, compete, and do everything I could to find a way on base.
Because 0-for-3 with a walk was better than 0-for-4.
That was the mentality I wanted to carry into every game.
And once I had a couple of hits, that's when I'd start looking for opportunities to drive a baseball out of the park.
My approach was still to drive the baseball through the middle of the field.
But now I'd become more aggressive about trying to drive one out.
I'd visualize hitting the baseball over the batter's eye in center field.
I wasn't chasing home runs before I'd done my job.
I was trying to be a consistent hitter first.
Because there's one thing I learned playing this game...
You can hit a baseball right on the screws and still make an out.
And you can take a terrible swing, barely get the barrel on the ball, and watch it fall in for a hit.
That's baseball.
You can't control every result.
But you can control how you prepare, the pitches you swing at, and how you compete when things aren't going your way.
So if you're a young hitter trying to become more consistent, stop measuring every at-bat by whether you got a hit.
Start asking yourself:
-Did I have a plan?
-Did I get a good pitch to hit?
-Did I make hard contact?
-Did I compete?
Because I didn't hit .500 by chasing hits.
I focused on having quality at-bats, and the hits followed.
Hope this helps,
Jermaine Curtis
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Hear me, Cougar Nation,
I write this New Year’s Eve with a full heart, a raised glass, and a spirit loosened just enough to let the truth spill out. If the words sound warmer than usual, it is because both the fire and the drink have done their work—but the meaning is honest, and the belief is steady.
Pullman moves me in a way few places ever have. These Palouse hills carry a quiet strength, rolling on forever, reminding a man that great things are built patiently and with purpose. Standing here, so close to Prosser, to home and memory, I feel the weight of responsibility and the comfort of belonging all at once. This land asks something of you—and then gives back more than you ever expect.
Tonight, I am deeply proud to welcome Coach Bray back to Pullman, where he belongs. Around him we have gathered a staff of exceptional leaders—men of character, teachers of the game, and believers in the mission. This is a group capable of guiding young men not just through a season, but through a defining chapter of their lives.
And hear this clearly, friends—perhaps more clearly because of the drink: next fall will matter. This team will take the field prepared, unified, and fearless. We will compete with discipline, pride, and purpose. The new Pac-12 will know exactly who we are. What we are building is real, and it is worth believing in.
To you, Cougar Nation—there is no better fan base in college football. Your loyalty, your patience, your belief carry this program forward. As we prepare for the battles ahead, your support is needed now more than ever. Together, we will make this next campaign one to remember.
So raise your glass with me tonight—to Pullman, to the Palouse, to the men who stand with us, and to the victories ahead.
Happy New Year.
Go Cougs.
With a grateful heart, a lifted cup, and unwavering belief,
General Kirby Moore
WSU alumni and friends, I don't think the State of Washington and the country fully understand the impact the Elson S. Floyd College of Medicine is making in solving our healthcare crisis. We are now graduating eighty medical doctors each year and also provide our society with pharmacist, nurses and other medical practitioners! WSU is providing solutions to real world problems, and we need to embrace it! Take a look at this short video outlining our role as problem solvers. Go Cougs!
10 Years of Homegrown Health Care at the Elson S. Floyd College of Medicine https://t.co/07GUePXj9B via @YouTube
It was men like these that came home and coached my little league team..ran the gas station…delivered my mail…taught me math! Let’s act like they mattered!!! Honor, Respect, Civility.
Know what’s cool?
✅Hitting a 1-2 SL out of the zone the opposite way and getting onbase for your teammates
🟡Hitting 58.6mph machine balls 100mph EV is cool in the winter
Get on base
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I have full faith in our leadership and know we will be fine.
What makes Wazzu special is what hurt us. Small college town with a perceived small market.
As I understand why schools have left the Pac. I am disappointed that the ones with the power to save the Pac dipped on it
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