Thrilled to be recognised by @TfL as one of 3 winners in the #LibertyLine Unsung Hero awards! Big thanks to my #CoolRowings & @AgelessTeenagers teams for their support! Next stop: a VIP #LondonOverground cab ride & behind-the-scenes tour!
The culmination of a week-long celebration of our amazing and diverse community, the International Day fete at Eaton Primary School involved a carnival-style parade and, courtesy of myself & Janice, an all-out knees-up!
#carnival#diversity#culturaldiversity#eventhost
Great day at Havering QuadKids in June where it was a proud moment to see two of the children I train come joint 1st & 3rd across the entire Borough of Havering. Pleasure to host the event and showcase Cool Rowings to local primary schools.
#QuadKids#Havering#YouthAthletics
What an honour to be part of Windrush Day, marking 76 years since the HMT Empire Windrush arrived at Tilbury Docks in Essex. We got to lay a wreath alongside Elizabeth Line Managing Director, Mike Bagshaw.
#windrush#windrushday#windrushgeneration#elizabethline#paddington
It was a blast to host the Windrush Family Games and bring Cool Rowings to Mayfield School in June during our summer of fun. We were honoured to deliver the Games, highlighting the important legacy of the Windrush generation.
#windrush#windrushday#windrushgeneration#eventhost
LAST SESSION TOMORROW!! FREE summer fitness Class for 5-12 yr olds with the UK's first Gladiator Champion Weininger Irwin. The Loft, Ilford Exchange IG1 1RS, Thurs 4-5pm till Aug 15 ONLY. Book NOW! https://t.co/oGFHf6EYVl
#gladiators#summerfun#fitness#ilford#freestuff4kids
LAST CHANCE!! FREE summer fitness Class for 5-12 yr olds with the UK's first Gladiator Champion Weininger Irwin. The Loft, Ilford Exchange IG1 1RS, Thurs 4-5pm till Aug 15 ONLY. Book NOW! https://t.co/oGFHf6EYVl
#gladiators#summerfun#fitness#ilford#freestuff4kids
LAST CHANCE!! FREE summer fitness Class for 5-12 yr olds with the UK's first Gladiator Champion Weininger Irwin. The Loft, Ilford Exchange IG1 1RS, Thurs 4-5pm till Aug 15 ONLY. Book NOW! https://t.co/oGFHf6EYVl
#gladiators#summerfun#fitness#ilford#freestuff4kids
Want to get your kids active in the summer hols? Gladiator Fitness Training sessions use my adaptive sport & exercise system Cool Rowings. Every Thurs 4-5pm @ExchangeIlford till Aug 15th. Book now! https://t.co/rm3DU3NBTO
#gladiators#fitness#Ilford#kidsactivities
SUMMER HOLS SPECIAL! FREE fitness Class for 5-12 yr olds with the UK's first Gladiator Champion the ONE & ONLY Weininger Irwin . The Loft, Ilford Exchange IG1 1RS, Thurs 4-5pm till Aug 15. Book NOW! https://t.co/oGFHf6EYVl
#gladiators#summerfun#fitness#ilford#freestuff4kids
Want to get your kids active in the summer hols? Gladiator Fitness Training sessions use my adaptive sport & exercise system Cool Rowings. Every Thurs 4-5pm @ExchangeIlford till Aug 15th. Book now! https://t.co/rm3DU3NBTO
#gladiators#fitness#Ilford#kidsactivities
SUMMER HOLS SPECIAL! FREE fitness Class for 5-12 yr olds with the UK's first Gladiator Champion the ONE & ONLY Weininger Irwin . The Loft, Ilford Exchange IG1 1RS, Thurs 4-5pm till Aug 15. Book NOW! https://t.co/oGFHf6EYVl
#gladiators#summerfun#fitness#ilford#freestuff4kids