Live Well and Prosper, LLC

A small studio in Uptown Minneapolis providing Private Pilates Training (#Virtual and in-studio) & Rehabilitative Massage.
Stott Certified
#SelfCare #Health

[Live Well and Prosper, LLC @WellAndProsper]

The Pilates Warm Up: 10 Easy Exercises For Every Body

Whether you are wanting to just do some light movement to start your day, get your body ready for a workout, or relieve some tension or aches in ur body, try the #pilates Warm Up!

#wellness
#exercise
https://t.co/QEdddgb6hd

[Forks Over Knives @ForksOverKnives]

"By understanding and implementing calorie density, you really can eat more and weigh less." Click here to learn more: https://t.co/JEfxIiH09x

[Live Well and Prosper, LLC @WellAndProsper]

Follow me on Instagram for #wellness and #mindfulness posts. I'm more active on that platform:
Live_well_and_prosper_llc
#virtualpilates #pilates #pilatesinstructor #fitness

[Chris Cason @ChrisRCason]

Yesterday is heavy. Put it down.

[Physicians Committee @PCRM]

We are going LIVE with @DrNealBarnard and @ChuckCarrollWLC at noon ET! Get all the latest on COVID-19 and have your questions answered by Dr. Barnard! Join us here: https://t.co/u8GBFSHjyC

[Forks Over Knives @ForksOverKnives]

For years the dairy industry has touted milk products as being able to slow the natural loss of bone mineral density that comes with age. A recent study finds this is largely a myth.https://t.co/YSS2Ph2r1u

[Live Well and Prosper, LLC @WellAndProsper]

Just posted a photo https://t.co/cLjZMg3eOr

[Live Well and Prosper, LLC @WellAndProsper]

Calming view on my hike. ❤️🍂 How are you taking care of yourself today?
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#mindfulness #autumn #autumnvibes🍁 #wellness #LiveWellAndProsper #walk #hike #outdoors #pilates #breathe https://t.co/G5ToAhxqS3

[Jeanette @JeanetteEliz]

Happy Wednesday Everyone, it’s middle of the week time. 😊 Have a beautiful day. Stay Safe!! 💞🌺💕

[Jane Esselstyn, RN @JaneEsselstyn]

September is Self Care month!🌱🏃🏻‍♀️We love being active in some way everyday to stay healthy! How do you practice self care?

[Great Vegan Athletes @GreatVegan]

Help us take stereotype shattering to the next level

#vegancandoanything #vegan #fortheanimals #GameChangers

https://t.co/8aG4T4jKup

[Merrithew® @STOTT_PILATES]

Outstanding Shoulder Bridge and Bridge with Leg Curl performed by Yvonne Rocca. These movements are from the Halo® Training repertoire and are great exercises to work the #glutes. What are your favorite Halo Training exercises?

[Neal Barnard, MD @DrNealBarnard]

Great news from New York City! The City Council just passed a resolution calling on public schools to remove processed meat from their menus! https://t.co/QiKpSWLlbz

[#AnimalrightsIⓋY @Animalrightsivy]

ALL animals no matter how small have the ability to feel pain and joy like this little frog🐸

Animals being capable of suffering is the most important thing and our role as more intelligent species is to ensure they don't suffer, they are innocent

#govegan #vegan
#animalrights

[Gaml. Y @GY18164253]

Bathroom in tree

[Physicians Committee @PCRM]

Vanita Rahman, MD, transformed her health with a plant-based diet, and now she's using her experience to change the lives of her patients! Hear from Dr. Rahman on this week's episode of The Exam Room podcast with @ChuckCarrollWLC! https://t.co/5YVa57qruT

[Live Well and Prosper, LLC @WellAndProsper]

@FitbitSupport App not working on my Android phone for a day now. Please reply!