Well@Brunel

@BrunelUni's Wellbeing Service. Promoting and encouraging staff and student wellbeing at Brunel!
Have a question/idea? Tweet us!

[Hillingdon Police @MPSHillingdon]

Criminals are targeting WhatsApp users, hacking their accounts and defrauding their contacts
No matter the claim, never share SMS codes with anyone, not even friends/family!

Sharing codes can cause you to lose your account
learn more here: https://t.co/wdKKs0vs3W

#CyberProtect

[UK Prime Minister @10DowningStreet]

Some coronavirus restrictions are being lifted across England today, as we move to Step 3 of our roadmap.

Here’s what you need to know [tap to expand]

→ https://t.co/wYsooCbPKP

[Milton Keynes City Council @mkcouncil]

Many of us find ourselves feeling sad, down or unmotivated at times. But making small changes can often help to improve our mood.

To find ideas that could help you improve your mental health, visit Every Mind Matters: https://t.co/SugaN3f3B7

[Brunel Campus Life @BrunelCampus]

It's National Student Money Week this week and it's focus on financial planning. Learn more about how to save for a rainy day, check out https://t.co/xAtt5ID4Mn to sign up

[CALM @theCALMzone]

Worried about what the future holds? Our helpline & webchat are open from 5pm until midnight. Call us on 0800 58 58 58, or chat to our trained helpline staff online.

No matter who you are or what you're going through, it's free, anonymous & confidential.

https://t.co/ZUrCJ7Iuub

[UK Health Security Agency @UKHSA]

#Vaccines save lives.

After clean water, vaccination is the most effective public health intervention in the world.

It's vital that everyone gets the vaccinations they are eligible for.

[NHS @NHSuk]

Development of the COVID-19 vaccine has been underway since early 2020, as soon as virus began spreading. Knowledge from other vaccines, like SARS and MERS, have been used in developing the COVID-19 vaccines.

Read more 👇
https://t.co/qAOGzpWMu6

[Well@Brunel @WellatBrunel]

Get your free mental health action plan, by NHS #EveryMindMatters
https://t.co/7qelHxH2n9

[NHS London @NHSEnglandLDN]

Around 1 in 3 people with #COVID19 don't have any symptoms.

Londoners, we need your help. Please stay at home as much as possible to stop the spread of the virus and help save lives.

https://t.co/FQXGAwrBtI

[CALM @theCALMzone]

Worried about what the future holds? Our helpline & webchat are open from 5pm until midnight. Call us on 0800 58 58 58, or chat to our trained helpline staff online.

No matter who you are or what you're going through, it's free, anonymous & confidential.

https://t.co/ZUrCJ7Iuub

[NHS London @NHSEnglandLDN]

Although lockdown means Londoners will be spending more time indoors, the cold weather can still take its toll.

For tips and tricks on keeping warm this winter, visit: https://t.co/pzG5mnUBy3

[Brunel Campus Life @BrunelCampus]

The Government has announced new guidance for students returning to campus. Term will begin on Mon 11 January, all students will be expected to remain at home and access teaching & services online from that date. There are limited exceptions, check your Brunel email for details.

[Brunel Campus Life @BrunelCampus]

Our asymptomatic test site will reopen in January to reassure you as you return from the Christmas break. You will be able to book and take a free test and receive the result within hours. Book now at https://t.co/rpel8hUBhQ

[Well@Brunel @WellatBrunel]

Wishing everyone a very happy, healthy and safe new year #staysafe #StayAtHome #NewYear2021 https://t.co/l1d7bTtH4G

[CALM @theCALMzone]

If you’re finding things tough, our helpline and webchat are open from 5pm until midnight. Call us on 0800 58 58 58, or chat to our trained helpline staff online.

No matter who you are or what you're going through, it's free, anonymous & confidential.

https://t.co/TJQrbFZQdD

[Mental Health Innovations @MHI_Charity]

We know 2020 has been tough for so many in different ways.

Take a moment for yourself today and write down 3 things that make you feel proud of yourself from this year.

You are stronger than you realise. 💙

[Department of Health and Social Care @DHSCgovuk]

BREAKING NEWS: The Government has accepted @MHRAgovuk recommendation for authorisation of @OxfordVacGroup/@AstraZeneca's #COVID19 vaccine for use in the UK.

This follows:

✅ clinical trials
✅ data analysis
✅ MHRA authorisation

Read full statement:
https://t.co/Q7axT6mXWN

[Well@Brunel @WellatBrunel]

If you are unsure dial 111 first to get advice.

[Well@Brunel @WellatBrunel]

#MentalHealthMatters

[NHS @NHSuk]

NHS talking therapies are an effective way to treat common mental health issues if you're finding it hard to cope. They are conducted in confidence and available face to face, by phone or online.

Your GP can refer you or you can refer yourself online. https://t.co/f06VsXM0gm

[Well@Brunel @WellatBrunel]

#nhs111

[NHS @NHSuk]

If you think you need A&E over the festive season, just think 111 first. They will help you right away. And if you need urgent care, we’ll book you in to be seen quickly and safely: https://t.co/6NW89lbjx3