We are overwhelmed and grateful for the tremendous response to our launch yesterday! Grab our limited time offer, 3 months free when you use promo code WELLAVITRIAL on a Standard plan. https://t.co/2VJWKmPOHP
#coaching#grateful#wellness#wellbeing#life#lifecoach#mindset
Kinesthetic tactile techniques used in combination with visual or mental focus, produces a multi-sensory approach for improved health and well-being. Here are some ideas to get you started!
If you’re ready to start your wellness journey, you’re in the right place! Read on to learn about everything that a wellness app can do for you and why you should pick Wellavi for your well-being needs. https://t.co/r8E2wxLjJr
#wellness#wellbeing#coach#coaching#lifecoach
The @WHO released a brief that claimed a 25% increase in the prevalence of anxiety & depression in the first year of the pandemic. Let's discuss these struggles and how they relate to the Six Dimensions of Wellness. https://t.co/tJn7r4SpzH
#anxiety#mentalhealth#wellbeing
Take time today to reflect on what you are grateful for. As we head into Memorial Day, Wellavi honors and remembers our military heroes who gave the ultimate sacrifice while serving in the US military. We are forever grateful for your service. Thank you.🙏
#gratitude
As we age, so do our brains. But does older have to equal decline? We have the power to improve our minds at any age. Let’s take a closer look at how and why we might want to work on keeping our brains young. https://t.co/8rxVyfgrCX
#learning#brainhealth#memory#lifeadvice
Do you feel stuck in a creative rut, unable to come up with innovative ideas or new ways of tackling your creative projects? Let's take a look at whether a creativity coach is right for you! https://t.co/rh9JgG6meK
#productivity#creativity#creative#wellness#wellnesscoach
Decluttering has so many benefits for your mental health, from reducing anxiety and releasing stress to helping you feel more in control. Commit to the process so you can clear your clutter and your mind.
#mentalhealth#sparkjoy#wellbeing#mindset#mindfulness
Please join us in celebrating National Mental Health Provider Appreciation day today. Thank you for your care and compassion as you help heal our minds and bodies. We see you and we celebrate you!
#mentalhealth#mentalhealthmatters#mentalhealthawareness
Meal planning is a great tool to keep us on a healthy eating track. It helps you eat better, learn portion control, reduce food waste, save money and spend more time with your family. Meal prep. It's your Wednesday Wellness Challenge! #mealprep#mealplanning#nomnom#food#money
Are you ready to take your coaching business to a new level? Read through why Wellavi might be the right coaching platform for you, then apply today if you're ready to join our team!
https://t.co/B3uJF0DQgx
#lifecoach#lifecoaching#wellness#wellbeing#wellnessforall#coach
Spending time having fun releases happy chemicals like dopamine, serotonin, endorphins and oxytocin, reducing anxiety and stress, while boosting mental health. Ever hosted a game night or potluck? It's your Feel Good Friday challenge!
#mentalhealth#mentalhealthawareness
Please meet Wellavi CEO, Abdeslam Afras, whose passion for mental health action drives his passion for Wellavi. Hear in his own words our mission and vision and why Wellavi is a platform unlike any other. @aafras1
Watch now >> https://t.co/vjIlNGvcLV
#wellness#lifecoaching
Remember when you were a kid and lunchtime and recess were the highlights of your day? Now as adults, 1 in 10 never take a break for lunch! Let's look at the advantages of lunch breaks and the health benefits they bring. https://t.co/JVEJDB9UQA
#Health#wellness#Wellbeing
An ounce of prevention is worth a pound of cure! Use today as a reminder to look up when you had your last wellness check with your doctor. Seeing your medical provider even when you’re feeling well allows you to get a gauge on your overall #health and #wellness!