Neutralising anxiety, Sodalite calms panic attacks. At the first sign of an attack hold it over your chest. Count to ten, breathing slowly & deeply, hold your breath for a count of 5 & breath out for a count of 4.. repeat until you feel your body start to release the feeling,, ♥️
Eclogite is a stone for the healer, bringing a connection of clarity & purity to all. Its frequency resonates with the Base & Heart Chakras, allowing you to feel safe & supported.. ♥️
https://t.co/1h7M0pY1bj
"Choose the journey that makes you feel at home, that makes your heart calm, that makes you feel loved, and that makes you fall in love with life over and over again." ~Sangeeta Rana
"The person you will be in five years depends largely on the information you feed your mind today. Be picky about the books you read, the people you spend time with, and the conversations you engage in." ~Ruben Chavez
"And the dandelion does not stop growing, because it is told it is a weed. The dandelion does not care what others see. It says, 'One day, they’ll be making wishes upon me.'" ~B. Atkinson⠀