Marquette Wellness

Dedicated to helping Marquette University's employees live a life of wellness

[Marquette Wellness @Wellness4MU]

We are half way through September – don’t miss out on this month’s Bonus Point Opportunity through Virgin Pulse: Complete 20 cards in the month of September and earn 1000 bonus points.

How many points have you racked up so far?

[Marquette Wellness @Wellness4MU]

It's here! Today is the 41st Annual Briggs and Al's Run & Walk for Children's Hospital! Run, walk, or show up and rep Marquette - just DON'T miss out on this Milwaukee classic!

[Life Extension @LifeExtension]

Berries are nutritional powerhouses. Here's why! https://t.co/rc0jVure9C #berries #nutrition

[Marquette Wellness @Wellness4MU]

***Financial Wellness Friday*** TIP: Be wary of your spending as you head into the weekend! Getting together with friends and family for a nice meal out is fun, but is that weekly brunch in your monthly budget?

[Marquette Wellness @Wellness4MU]

Simple task for you on this ***Intellectual Wellness Thursday*** - read for FUN. Instead of scrolling through your phone before bed tonight, pick up a new book and get some pages in!

[Awakened Self @Awakened_Self]

All problems become smaller when you confront them instead of dodging them.

[Marquette Wellness @Wellness4MU]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Marquette Wellness @Wellness4MU]

Today is the 18th anniversary of the September 11th attacks. We now observe today as Patriot Day and a National Day of Service and Remembrance in tribute to and honor of those lives lost.

[Hunger Task Force @hungertaskforce]

The #HungerReliefFederation of Wisconsin gathered in Wisconsin Rapids today for its 3rd annual Federation Summit! These free, local and independent hunger relief organizations work together to share resources and ideas to end hunger in their local communities across the state.

[Marquette Nursing @MUNurses]

A team including professors Dr. Dora Clayton-Jones, Dr. Kristin Haglund, and Dr. Abir Behket received the Community Engaged Research Partnership Development Grant to partner with the World Outreach Center to develop an intervention for adults living with sickle cell disease.

[Marquette Men’s Basketball @MarquetteMBB]

#ThisIsOurDay - National @MarquetteU Day set for Sunday, Feb. 9 vs. Butler at @FiservForum at 11 a.m. Get your season tickets now! https://t.co/2FOkq8heAM

[Marquette Wellness @Wellness4MU]

Mindfulness Meditation registration is open. Classes will begin October 1, 2019. Don't wait - register online here: https://t.co/eXebzZRgl4

[Marquette Wellness @Wellness4MU]

Tweeting at YOU this ***Mental Wellness Monday*** to remind you that mental health is just as important as physical health! Take care of yourself.

[Marquette Wellness @Wellness4MU]

On this ***Spiritual Wellness Sunday***, take time to connect to what is meaningful in your life. Determine the values and principles that are important to you and let these guide you to people and places that bring you peace.

[Marquette Wellness @Wellness4MU]

Join 16,000 other participants for the 41st annual Briggs & Al's Run & Walk for Children's Hospital on Saturday, September 14th – A WEEK FROM TODAY - at 10:30 AM on the corner of 12th & Wisconsin! Visit https://t.co/4avWX9jNpT
for more info!

[Marquette Wellness @Wellness4MU]

Healthy financial decisions are just as important as other wellness-related decisions you make on a day to day basis! Increase your financial literacy this ***Financial Wellness Friday*** with the fun info-graphic below!

[Marquette Wellness @Wellness4MU]

The Mayor’s Walk 100 Finale is taking place on Friday, Sept. 6 (TOMORROW) at 12pm in Cathedral Square Park for a 1 mile walk. The first 150 people into the park will enjoy a FREE lunch. For more information, please visit https://t.co/QjYAHXw4DW.