Wirth Wellness

Helping others make healing a way of life, by becoming best friends with their bodies. Host of the Wirth Wellness podcast.

[Wirth Wellness @WellnessWirth]

⬅️Body Partnership in relationship.
Truly free and conscious relationships, never ask you to depart from your values to “peace.” #honoryourself #consciousrelationships https://t.co/G7mCk5BiR0

[Wirth Wellness @WellnessWirth]

Your life is as limiting as your perception of it.

[Wirth Wellness @WellnessWirth]

Just posted a photo https://t.co/gz8l2zxTeD

[Wirth Wellness @WellnessWirth]

Just posted a photo https://t.co/rbDpuIEMH4

[Wirth Wellness @WellnessWirth]

Just posted a photo https://t.co/4F9TzFOvM0

[Wirth Wellness @WellnessWirth]

Just posted a photo https://t.co/mZWzv5qR5w

[Wirth Wellness @WellnessWirth]

Just posted a photo https://t.co/w7PcmmFbAC

[Wirth Wellness @WellnessWirth]

Your best life, is the one where you actually lived.

[Wirth Wellness @WellnessWirth]

Podcast Episode 9: Meditation for Restoring a Sense of Safety Within https://t.co/6SYK3osOSD via @YouTube

[Wirth Wellness @WellnessWirth]

@maxlugavere as Dr. Paul Saladino says, "COVID-19 is the pandemic of metabolic illness!"

[Wirth Wellness @WellnessWirth]

@itskrista My favorite mantra for this is, "healing cannot be hurried."

[Wirth Wellness @WellnessWirth]

@richienorton https://t.co/Raf2onoDJK
Helping others nurture lifelong healing through body partnership. :) The podcast was my first endeavor, and I'm also working hard on getting my coaching program launched! Website is almost ready to go live, just putting the final touches on it.

[Wirth Wellness @WellnessWirth]

Free guided meditation out, for restoring a sense of safety within! This is an opportunity to extend a hand of kindness to yourself, and honor the body you dwell in. To observe your beautiful emotions, and show up, curious, about what feels heavy in your life. 🦋💚

[Wirth Wellness @WellnessWirth]

Healing takes grit and guts, is not glamours, or cozy, but it is NECESSARY. On the days when I wake up buried deep in anxiety, before the sun is up, I return to the practices that remind my body it is safe, at each… https://t.co/3gef9pFWeR

[Wirth Wellness @WellnessWirth]

Are you exhausted in every way imaginable, but cannot pinpoint why? Does life feel heavy, all the time? Has your creativity been suppressed? Are activities that were once energy-boosting, now draining you? Do you… https://t.co/UuwINfO1Fx

[Wirth Wellness @WellnessWirth]

Your healing could make others uncomfortable. Heal anyways. Chasing after your dreams might cause you to be misunderstood. Dream anyway. Don't apologize for stepping out of the box you've been told to stay in, that is keeping you small. Never be sorry for breaking free.