I enjoy depth as much as the next person but I really just want to be silly and talk nonsense with someone too. not everything has to be intellectual, can’t we just look at photos of cats in sunglasses and caps
In a new study, 12 weeks of walking—just walking!—30 minutes, 4x/week, improved memory function and neural connectivity in both cognitively healthy older adults and those with cognitive decline.
Why isn't this front page news?
Drop a 💙 if you agree!
We're excited to have @itskrista from @almost30podcast join us at #KajabiHeroLive! She'll be walking us through some ~much-needed~ mindset exercises + more! ✨
🎟️ Snag a ticket to join us in Austin, TX now: https://t.co/OOeIW655UH
The most daring of all creative acts is to create for the sake of creating. To recognize and believe that worth is inherent simply because it is possible, and because the process makes it worth it.
Why would I doom scroll when I could be painting, reading, writing, sewing, crocheting, gardening, organizing my pictures, playing with my kids, baking, thrifting, napping, literally anything else
consuming <<< creating