Wellness Orbit

World’s first fully digital #MentalWellnessGym for teams. Fostering initiative, productivity & mental wellness at work through #intrapersonalskills.

[Wellness Orbit @Wellness_Orbit]

Too often #mentalhealth gets confused with #mentalillness. The two couldn’t be more different. Our Founder #DrHelenaLass shared why our work & businesses depend entirely on mental functions and #mentalwellness.

Be #proactive - read & share: https://t.co/yoPulRwi3V

[Wellness Orbit @Wellness_Orbit]

Läbipõlemine on 100% ennetatav ja vaimse vormi treenimisel on kuni 10 kordne kasu! Kaur Lass avab, statistilisi andmeid ja kuidas end vaimselt vormis hoida selles videos: https://t.co/PPwT7igCUC

#VaimneVorm #Läbipõlemine #TööStress #StressiTaandamine #StressigaToimetulek

[Wellness Orbit @Wellness_Orbit]

"Kui levib arvamus, et depressioon pole päris haigus või et see on isiklik nõrkus, siis inimesed ei pöördu mitte kuhugi," rääkis ERSI teadlane ja psühholoog Rainer Mere "Vikerhommikus".

Depressioon on ravitav aga ka ennetatav!

https://t.co/cG346mucR8

#VaimneVorm #Ennetus

[Wellness Orbit @Wellness_Orbit]

Burnout-related costs per person range from $3,999 to $20,915 (3,333€ to 17,429€ or £2,999 to £15,686).

Click to find the solution how to prevent those costs: https://t.co/BZu8R7DREb

#MindHealthRevolution #MentalWellnessRevolution #ProactiveMentalWellness #Stress #Burnout

[Lewis Howes @LewisHowes]

Real maturity is learning not to react to every opinion about you.

[Wellness Orbit @Wellness_Orbit]

Stress is the main cause of burnout. #EmployeeBurnout costs per person from $3,999 to $20,915 (3,333€ to 17,429€ or £2,999 to £15,686), according to the scientific paper 'The Health and Economic Burden of Employee Burnout to U.S. Employers'

👉 Click: https://t.co/JPJrf16SPK

[Wellness Orbit @Wellness_Orbit]

🤗 We wholeheartedly stand for the #MentalWellnessRevolution: https://t.co/9PqvrLZDWs

What actions do you currently take on a weekly or monthly basis to keep your brightest minds fit and well?

#MentalWellnessGym #MentalWellnessArticle #MHAW #MentalHealthAtWork #MindHealth

[Wellness Orbit @Wellness_Orbit]

The proactive mental wellness approach is based upon learning practical #intrapersonalskills. Come and find out more in @HRINZ Human Resources Magazine article by Dr. Helena Lass

https://t.co/HJHh6C1MDx

#ProactiveMentalWellness #MentalWellnessArticle

[Wellness Orbit @Wellness_Orbit]

We have updated the article collection on our homepage. Feel free to read and benefit form it!

https://t.co/KQFjZwbbFq

#MentalHealthArticle #MentalWellnessArticle #MentalHealthArticleCollection #MentalHealthAtWork #ProactiveMentalWellness #MentalWellnessRevolution

[Wellness Orbit @Wellness_Orbit]

Mental wellness impacts everyone and if your task is to take care of your staff then this free e-book is your fast track to excellent work results and well-being: https://t.co/hy4LPeMIf6

#MentalWellnessRevolution #MentalHealthBook #MentalWellnessArticle

[Wellness Orbit @Wellness_Orbit]

You are not your thoughts or emotions. Until you consider yourself to be your thoughts and emotions you lack freedom and depend on your 'automatic' inner reactivity: https://t.co/LQrlICJYy0

#MentalWellnessArticle #MentalWellness #ProactiveMentalWellness #MentalWellnessRevolution

[Wellness Orbit @Wellness_Orbit]

Läbipõlemine on 100% ennetatav ja vaimse vormi treenimisel on kuni 10 kordne kasu! Kaur Lass avab, statistilisi andmeid ja kuidas end vaimselt vormis hoida selles videos: https://t.co/PPwT7igCUC

#VaimneVorm #Läbipõlemine #TööStress #StressiTaandamine #StressigaToimetulek

[Wellness Orbit @Wellness_Orbit]

We need a more wellness-centric approach to mental health. It needs to be proactive and support you to keep your mind fit!

We need a mental wellness revolution: https://t.co/9PqvrLZDWs

#ProactiveMentalWellness #MentalWellnessRevolution #MindHealthRevolution

[Beth Frates MD @BethFratesMD]

"The First Wealth is Health." Ralph Waldo Emerson

#FridayFeeling #lifestylemedicine #Health #MindBody #quote #healthy #pavingwellness #JoyTRAIN

[Mental Health America @MentalHealthAm]

Slow down. Take a breath. See what you notice.

[Lewis Howes @LewisHowes]

Confidence isn’t “they’ll like me.”
Confidence is “I’ll be okay even if they don’t.”

[Wellness Orbit @Wellness_Orbit]

Mida paljud ei tea on see, et tänapäeval nii tavaliseks saanud tööalane läbipõlemine viib sageli depressionini. See pole küll ainuke tee depressioonini aga läbipõlemise viimane faas ja depressioon kattuvad teadusuuringute alusel 86-92%.

Läbipõlemise alge on aga stressi kogemises

[Wellness Orbit @Wellness_Orbit]

"Kui levib arvamus, et depressioon pole päris haigus või et see on isiklik nõrkus, siis inimesed ei pöördu mitte kuhugi," rääkis ERSI teadlane ja psühholoog Rainer Mere "Vikerhommikus".

Depressioon on ravitav aga ka ennetatav!

https://t.co/cG346mucR8

#VaimneVorm #Ennetus

[Wellness Orbit @Wellness_Orbit]

We need a more wellness-centric approach to mental health. It needs to be proactive and support you to keep your mind fit!

We need a mental wellness revolution: https://t.co/9PqvrLZDWs

#ProactiveMentalWellness #MentalWellnessRevolution #MindHealthRevolution

[Wellness Orbit @Wellness_Orbit]

It's about time for a systematic proactive approach toward mental wellness to become valued and visible.

Read this excellent article by Charles McLachlan!

#ProactiveMentalWellness #MentalWellness #MentalWellnessRevolution #MindHealthRevolution

https://t.co/gsSHHibl1R

[Wellness Orbit @Wellness_Orbit]

This e-book is your fast track to securing excellent #MentalHealthAtWork: https://t.co/hy4LPeMIf6

It is one of the best mental wellness focused books out there! Have you read it?

#ProactiveMentalWellness #MentalWellness #MentalWellnessBook #MentalWellnessGym #MindWellnessGym