If you are FAT,
Stop jumping aerobics like a madman.
Simply:
• Fix your diet.
• Walk 10,000 steps daily.
Once you lose ~ 12 Kgs or after 3 months of consistency, go to the gym for resistance training to fire up metabolism and preserve muscle.
Don't be an educated fool.
The United States has spent EIGHT TRILLION DOLLARS fighting and policing in the Middle East. Thousands of our Great Soldiers have died or been badly wounded. Millions of people have died on the other side. GOING INTO THE MIDDLE EAST IS THE WORST DECISION EVER MADE.....
The world, Europe, and Spain have faced this critical moment before. In 2003, a few irresponsible leaders dragged us into an illegal war in the Middle East that brought nothing but insecurity and pain.
Our response then must be our response now:
NO to violations of international law.
NO to the illusion that we can solve the world’s problems with bombs.
NO to repeating the mistakes of the past.
NO TO WAR.
https://t.co/KpRjBfwY4B
If Trump sends U.S. naval vessels to escort all the ships sailing through the Straight of Hormuz, he's putting potentially thousands of U.S. sailors in the DIRECT path of Iran's shore-to-ship missile batteries. And given that the straight is only something like 35km wide at its most narrow point, this is ridiculously close-range for both drones and missiles that Iran can launch from inland.
It almost seems like Trump is TRYING to get a U.S. ship sunk and hundreds (or thousands) of U.S. sailors killed so that there's outrage in America to support a ground invasion. Otherwise, what could possibly be the justification for an announcement like this? It makes ZERO strategic sense from a military point of view.
I imagine people in the Pentagon are losing their minds right now, and trying to figure out a way to push Trump to walk this back, because sailing U.S. naval vessels right through Hormuz is a suicide mission.
Donald Trump is currently lashing out against Spain, UK, and Germany for not doing enough to help the U.S. against Iran
That is how you know this is going horribly for the United States. The Trump administration is in complete shambles right now
A title deed alone does not guarantee land ownership.
Courts say if you have a title for land that was public and illegally allocated, you can still lose it — even years later.
You are NOT required to pay a Shylock once the loan shoots past twice the principal. The moment you’ve repaid double what you borrowed, the law steps in to protect you. Don’t be intimidated,usury is illegal.
The Court quashed a 69 billion loan by a Shylock who ballooned a 4 million loan into 69 billion!
In Dhiman v Shah,the lender advanced 7 million to the borrower. After repaying 3 million, the borrower couldn’t pay the remaining 4 million. The lender then slapped on 36% interest, inflating the balance to a mind‑boggling 69 billion.
The lender even seized the borrower’s house via an ex‑parte judgment. But the Court of Appeal called the deal oppressive, unconscionable, and void and returned the house.
The borrower was ordered to only repay the 4 million at court rates. Not 69 billion cooked from thin air!
Shylocks are seeing dust everywhere.
🚨🗣️ Julián Álvarez: "The other day, in the national team, someone made me notice that I was the only player who didn't have tattoos."
"I don't do it to be different. When I was a kid, my dad told us: "No tattoos, no cigarettes, no alcohol."
"Today, as I have grown up, everyone decides, but I don't feel the need."