Tomorrow begins the “Drive” for 25 Day of Giving. We love and appreciate our current @HokiesWGolf supporters and hope to gather a few more! https://t.co/FZwZ8iXzqH
How much should you eat before and after a workout? 🤔🏃♀️🚴
Since exercising burns less calories than you may think, it's easy to consume more than you need!
Here are ways to fuel up without overdoing it: https://t.co/B4h0Zh7wdh
#eatright#fitness