Lee Hipperson

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson I'm going all in this year before I hit 40yrs old. Let's grow these bee sting biceps 😂💪#dontdie

[Lee Hipperson @WhyIAmDestiny]

Breakfast - @bryan_johnson #blueprint style.

Vanilla Silken Tofu Custard Base (+isolate).
Blue Spirulina Coconut Lime Chia pudding.
Berries.
Seeds.
Shaved Walnuts.

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson Standard fantasy bunker in Antarctica. Highly unlikely Antarctica will be affected by mass atomic bombings or bio weapons.

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson Is that a 6 or 4? 😂

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson Meal prep, HBOT.

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson Is the pre workout nutrition effectively another bowl of Nutty Pudding?

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson RECIPES!? 😂🤦

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson Most are already? So what's the pivot?

[Bryan Johnson @bryan_johnson]

build life systems in 2026. people over index on will power as it's perceived to be an admirable characteristic. will power is fickle. it fluctuates with stress, fatigue and hunger.

nearly half of your daily decisions are autonomous already (you don't think about them). you want to create if-then rules. if 7am, work out. if 5 pm, no more food for the day.

every choice you make taxes your mental energies. you want to make as few decisions per day as possible. saving your mental energy for things that are higher value like professional achievement or relationships. not on the mundane things like what and when to eat or exercise.

[Lee Hipperson @WhyIAmDestiny]

@nationalrailenq @nationalrailenq #hitchin

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson We knew, duh 😂🤘

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson Recipes, @bryan_johnson!?

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson Not good, I've gone from sharing my own pristine diet here to eating straight garbage lately.

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson

[Lee Hipperson @WhyIAmDestiny]

@blassie634581 English country club.

[Lee Hipperson @WhyIAmDestiny]

@zoomertea You will still be a babe 🙃

[Lee Hipperson @WhyIAmDestiny]

@celestialbe1ng Candid Inpiration we're here for! I've lost 9kg since Sept 1st, and I'm not stopping until I have abs. 4 weeks at this pace. Easy.

[Lee Hipperson @WhyIAmDestiny]

@rand_longevity 1 billion dollars.

[Lee Hipperson @WhyIAmDestiny]

@bryan_johnson

[Lee Hipperson @WhyIAmDestiny]

@zoomertea At 5'7" I agree 😅✌️